Winter is near, and dandruff problems are getting worse.
The dandruff is a scalp flaking caused by excessive production of oil from the sebaceous glands . Besides being itchy, this problem can be visible on clothing and cause concern, because the image of dandruff is often associated with poor hygiene or carelessness.
Index
What Causes Dandruff?
The exact cause of the dandruff factor cannot be determined, but it is typically associated with overproduction of sebum on the scalp. The first symptom of dandruff to look out for is flaking of the scalp, producing a troublesome amount of whitish scales. In some cases, there may be skin damage due to itching derived from sebum. Among the most common initial causes are:
- Chemical products
- Mushrooms
- Hormonal changes
- Stress (causes excessive sebum production)
- Improper nutrition
- Excessive oil of the scalp
- Cold weather
What are the basic care to prevent dandruff?
They are few and very simple to do. Just remember that when washing your hair, you should always use warm or cold water, not too hot water. When rubbing the scalp, try not to use your nails , as this increases sebum production and is painful, so better massage with your fingers. Try to do it once a week, apply some type of hydration using anti-dandruff shampoo and leave it on for a few minutes.
Natural treatments for dandruff
For the treatment of dandruff, in addition to specific shampoos , you can also try other more natural treatments. These can be very useful on their own for mild cases or as an ingredient to add to other products in severe cases.
Recipes to help improve dandruff
- One tablespoon of almond oil
- 2 drops of lemon essential oil
- 2 drops of cedar essential oil
- 2 drops of rosemary essential oil
Mix the ingredients and apply to the scalp, massaging gently. Let it sit for 2 hours and wash your hair normally.
Lemon against dandruff
The lemon has a power astringent that helps remove dandruff and seborrhea.
Option 1: Simply rub the lemon peel on your scalp. Massage gently, leaving it to act for half an hour. Wash and rinse normally.
Option 2: Prepare a clay paste and put a few drops of lemon essential oil. Apply to the scalp and leave it for 20 minutes. Wash and rinse normally.
Option 3: Heat coconut oil until liquid, apply to scalp and massage. Put on a hat to warm it up a bit. Let stand for 1 hour. Next, apply the pure lemon juice on the scalp, wait 15 minutes before washing. The hot oil will soften the dandruff, and the lemon juice will clean it. In severe cases, this recipe can be repeated every 2 weeks.
Apple vinager
A very popular home remedy for treating dandruff is based on apple cider vinegar . To prepare it, you must dilute apple cider vinegar with the same amount of water. Put the mixture in a spray and apply it to the hair and scalp . Let it sit for more than 40 minutes. Wash and rinse normally.
aloe vera
In addition to being excellent for strengthening hair , aloe vera acts on the scalp expelling bacteria and fat deposits that clog hair follicles , being very effective in the treatment of dandruff and seborrhea, which if not treated in time, it will inevitably lead to hair loss . The components of aloe vera stimulate hair regeneration and nutrition , promoting hair recovery.
If you want to know more about we have made an article with 8 recipes of aloe vera for skin and hair .
The most correct way to apply aloe vera pulp or juice is to place it on the head, massaging a little, so that it penetrates both the hair and the scalp. Let it sit for more than 20 minutes. Wash and rinse normally.
Cabbage
Apply it every day to the scalp, let it act and rinse with warm water. If you keep the treatment you will see that the dandruff gradually decreases. This is great medicine!
Beet
Boil beets and then allow them to cool for ten minutes. When they are still warm, use the water to wash the scalp and massage (do not use nails).
Carqueja
Use 20 grams of carqueja leaves for every liter of water. Make a tea , allow it to cool, and consume four cups a day . Store in a jar in the refrigerator.
Manzana
Few people know that apple juice is an excellent remedy to prevent dandruff. Cut an apple into several pieces and place them in a saucepan with water. Boil and wait until it is cold or lukewarm. Rinse the hair (taking care to massage correctly) and let the apple juice act for twenty minutes. Lastly, wash your hair and remove all the juice.
Banana
It contains allantoin and magnesium, substances that act to reduce sebum on the scalp, look at all the properties and benefits of banana.
Liquorice
It contains glycerin, a compound that reduces the secretion of oil from the scalp.
Vegetable and essential oils
The essential oils and vegetables have very beneficial properties for the treatment of scalp problems. Make light circular massages with your fingers on the scalp, 1-2 times a week, with vegetable oils and specific essential oils . The recipe can be a tablespoon of vegetable oil (whatever you want) and 6 drops of essential oil.
SPECIFIC VEGETABLE OILS THAT ARE INDICATED IN CASES OF DANDRUFF
- Almond oil
- Grape seed oil
- Coconut oil
- Olive oil
- Copaiba oil
- Castor oil
SPECIFIC ESSENTIAL OILS INDICATED IN CASES OF DANDRUFF
- Tea tree oil
- Patchouli oil
- Lavender oil
- Copaiba oil
- Rosemary oil
- Thyme oil
- Orange oil
- Lemon oil
- Exotic Verbena essential oil ( Litsea cubeba ).
- Cedar oil
- Eucalyptus oil
- Sage oil
