Evening Primrose Oil From Mercadona: Good Or Bad?

Today, there are a large number of products directly extracted from nature, that is why Mercadona oil is formed and classified as a supplement that comes in the form of pearls of the oenothera biennis L type , and this is developed with pressure cold, so that with this it can preserve each of its properties in an original and intact way.

However, it should be mentioned that it has the ability to provide fatty acids that are polyunsaturated, it also contains omega, which generates a large number of benefits to the heart, that is, it maintains heart health, likewise, it is used for pregnancy and also for menstruation, this is widely used worldwide.

With evening primrose oil from Mercadona

I want to start by commenting that this plant has great properties and that it comes to help us in those difficult days of the month, it must be noted that it is native to North America, and there it is a garden plant with very popular characteristics, which has been taken to some countries in Europe and also Asia, so today it can be found in large areas.

In this way, it has pale yellow flowers that generally open every afternoon, hence its name of evening primrose , this plant with wonderful properties has this beautiful flower that constantly opens in the afternoon, so that each person can enjoy its beauty and also of every benefit it brings to our body.

However, the seeds of the evening primrose plant have gamma linolenic acid , which among acids is considered rare, it is important to mention that the oil extracted from these seeds is used to considerably reduce symptoms or premenstrual pain, when exposed to a cold press you get a little bit of this great supplement.

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This small amount of oil is very valuable throughout the world, and its properties include how rich it is in fatty acids that are essential for the human body, and I have to mention that our body does not have the ability to produce it, for this you must take it daily to meet the demands made by our body.

It is evident that the benefits provided by the oil extracted from this seed are very important for the functioning of our body, and it is also used as a powerful analgesic during menstruation pains, likewise it is used in circulatory or circulatory disorders. some problem that we have in the skin.

Among the many functions that evening primrose oil performs in our body, we have in the first place that it will take care of the regularization of all the anomalies or deficits in relation to the fatty acids that are essential for our body, it is also responsible for greatly alleviating measure all the symptoms of eczema, so its use may be essential.

Second, it is responsible for improving prostate disorders in men, as you can see it is not a product made only for women, but the male sex can also obtain many benefits from its consumption, coupled with this, it controls everything what is related to cholesterol, since it regulates it without any side effect.

Thirdly, it stops and controls all the problems of arthritis and also arthrosis, since it is responsible for inhibiting the inflammatory processes that are taking place in our body, likewise, it is responsible for improving everything that is it relates to the defense and immunity system of our body so that it is fully active.

Evening primrose oil for menstruation

Fourth point, it is responsible for eliminating all the dryness that a person has in the mucous membranes, both eyes and mouth, it is important to mention that it is responsible for balancing things related to the behavior of those children who are hyperactive, which helps to those parents with these children who suffer from this problem, giving them alternatives.

Fifthly, it completely regulates the release and also the action of neurotransmitters that correspond to the nervous system of the body, in parallel, it is responsible for improving acne, also dandruff, those people who suffer from weak nails and that they break for any reason , all this you can get with this product.

Sixthly, it is responsible for alleviating all the symptoms of menopause, be it fluid retention, hot flashes, also dry mucous membranes, and also all symptoms of menstrual pain, such as breast pain, Constantly varying moods will be completely regularized by taking this supplement .

In seventh place, it is responsible for preventing things related to skin aging , since it works as a skin moisturizer, which greatly favors the elasticity of our skin, it is commonly used for those people who have cardiovascular risk, since this reduces arterial hypertension because it dilates the vessels.

By dilating the vessels, thrombi or so-called blood clots are prevented from forming, which are very dangerous to our health, this product prevents the aggregation or even the adhesion of platelets that are the triggers so that the clots that They lead us to suffer something greater and therefore are a risk to our health.

That is why evening primrose oil has many benefits for our body, hence it arises that millions of people are using it at this time to be able to have in their body all the necessary vitamins to always stay completely healthy without any type of pain nor aging.

Check out our article on  Evening Primrose Oil for Skin and Face

What is the composition of Mercadona evening primrose oil?

First of all, we have to emphasize that the composition of mercadona oil is mainly characterized by linolenic acids , oleic acid , also linoleic acid and palmitic type, but this is not all, since it contains vitamins B and C, which shows that its consumption represents a great importance in the life of the human being.

In this sense, this product of completely natural origin represents something very healthy for all people who consume it, due to its large amounts of vitamins it contains, as well as the acids necessary for the proper functioning of our body, therefore, it does not do not hesitate to go to your natural stores to buy it quickly.

Within this order of ideas, it contains vitamin E-tocopherol, which exercises an important function in the body that is completely necessary, it should be noted that in relation to the principle that this oil contains, it represents in many cases the same as some other brands, but you have to consider that you should check the percentages that this product contains

It is necessary to mention that according to these statements a percentage somewhat greater than 80% is composed of evening primrose mercadona, this represents the original and fully natural character of the oil, for this it is important to review the composition of each brand, since in some cases there are some other differences that can be easily evidenced.

Such is the case of the product oenothera biennis L, which represents the same plant which is used by Aquilea, and this with respect to other presentations is a bit soft, despite containing the same variety, and containing cold extraction, It should be noted that in relation to their effects these are much lighter, compared to other presentations.

In addition to this, I want to comment that these presentations can be obtained in supermarkets or health food stores at different presentation prices, therefore you should check which of them is the one that preserves the complete naturalness of the product and therefore you ensure that you can obtain its best benefits for your body and your daily life.

What is evening primrose oil from Mercadona for?

This great product of natural origin is completely recommended by specialists to improve menstruation , and is that it is responsible for regulating the period and with it also provides benefits to relief pain that women may have during these days, in addition to that, we gain nutrients for our skin and also our hair.

That is why, if you are one of those girls who wants to consume a product that does not contain any unwanted effects and that may lead to other types of problems, you should seriously consider acquiring or buying this product that in turn contains micronutrients and all kinds of vitamins and acids that will make you differentiate yourself from the others.

Because with these micronutrients, women have the possibility to shine and highlight among others, since this affects how beautiful and beautiful you can see yourself since their vitamins for the skin considerably improve the appearance of your skin which makes you look completely resplendent, which is why many people use it today.

It is well known that evening primrose oil helps and relieves considerably all kinds of discomforts of premenstrual syndrome that all women have according to their menstrual cycle, coupled with this it helps in the menopause process, this is completely of origin natural and its consumption does not have adverse effects that can be regretted later.

In addition to these great characteristics that we have mentioned, it should be noted that its properties are anti-aging for our skin, it helps prevent wrinkles since it gives the skin all the vitamins that are necessary so that the body can stay completely young and healthy and that the skin looks completely natural.

Enter and read this important article  Evening primrose oil in pregnancy and for fertility

Thus, it is also used to combat all kinds of skin conditions, in general, evening primrose oil and its consumption by human beings has large amounts of benefits, so that you can consume it makes you someone completely privileged and something new. you want to always be the most striking in your environment.

How should I take evening primrose oil

It is commonly used and used as a wonderful supplement that helps and greatly improves nutrition, and you should take about two pills in the morning, when you wake up you should take them, 2 more capsules just at the time of the first meal and close the day with 2 more capsules during dinner, to take on all its nutrients.

It is evidenced that these capsules should be ingested about three times a day, so their consumption is constant and continuous and must be carried out without interruptions so that each person can ingest all the benefits that the oil can give them, because of this the necessary means not to forget being able to take them in the indicated time.

In this way, at the time of ingesting or taking each capsule it should be done with a large glass of water, so that with this when they reach our stomach they are dissolved more easily, which ensures their better absorption by our organism and therefore the full enjoyment of each of its benefits and the contributions it brings.

This product can also be purchased in online stores, or you can find it in your trusted health food store, remember to look and observe the presentations that each company brings for you, in order to determine which one you need and which one brings the best benefits for you. , because some things vary from one presentation to another and therein lies its importance.

Read the article we have  on Evening primrose oil for hair

By virtue of the above, it can also be purchased in all Mercadona supermarkets and in all herbal stores nationwide, so getting it will not represent any kind of problem, because worldwide there are numerous stores that sell them and they offer to people who require and need it.

It is important to mention that in relation to its help in the menopause process, in which it relieves all types of hot flashes with menopausal characteristics, the dose should be considered for some women according to their weight and also related to their height, for which you should consider these factors that we have already mentioned in this paragraph.

That is, this wonderful supplement includes some characteristics that must be mentioned and considered to maintain an adequate dose in women, in this sense, those who are taller than 1.60 cm and who have an adequate weight at this height, can be considered that these doses that have been mentioned are too much for them.

Therefore, it is evident that for this type of women, one capsule will be enough for each meal that is made, with this dose it will be completely enough to be able to enjoy all the benefits that evening primrose oil brings for you, so it will be verified which It will be the body’s reaction to these vitamins and acids that are being received with this.

In this way, it is necessary that you take into consideration that the evening primrose oil of mercadona acts completely on the hormones of women, and with it certain changes will occur in your body, for which it is advisable to start with low doses in the first days that you start the consumption of this supplement, so that the body adapts.

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This is highly recommended, especially in the first days that you consume the product, after this the product has already been assimilated by our body, and also that your body received it correctly, you can continue taking it until you reach the dose that is recommended daily. , and thus enjoy all the benefits of evening primrose oil and its effects.

How to buy evening primrose oil mercadona

First of all, you should consider that you should only go to the aisles with all the products they need and they can buy them in their nearest herbalist, since in these places the best products are obtained and above all completely original, and above all completely natural without no chemical alteration that affects its content.

Likewise, in these same corridors you can find all valerian tablets at good prices, also the so-called horsetail, hortiga and everything that is related to completely natural products, which will allow you to enjoy good health by acquiring natural vitamins how much we need it and what we need today.

Now, each box or container of evening primrose oil contains 60 pills that are coated with gelatin, which in turn contain glycerol and also vitamin E, which has the function of being an antioxidant, in relation to the price of this product it is estimated at a value of 4 euros, as you can see it is extremely economical, and is at your fingertips and at your disposal.

This product of natural origin is one of the cheapest that we can find in health food stores, you should know that you can also buy it online, you only need to review the composition of the presentations offered in order to establish that the product is completely natural without any type of artificial alteration that affects its nutrients.

It should be noted that as for the gelatin that the pill has, it can be easily digested, and it dissolves completely when it enters our stomach, in the same way as any other type of capsules, so it will not be any inconvenience. be able to take it regularly, but its benefits you can have with yourself.

See our article on  Does Evening Primrose Oil make you fat?; Evening primrose oil for weight loss

What is your nutritional information

By virtue of this, I also have to mention its nutritional information, and it is that in its types of components we have that it has an energy value with an amount of kilojoules of 3199 kj, it has fats of 74 g or 0.5 g, it also has acids saturated fat with an amount of 7 g or 0.1 g. also carbohydrates 8.3 g 0.5 g, in its composition.

Following this, we can also find a quantity of sugars that ranges between 0.5 g. It also contains dietary fiber of 0.5 g, in addition to this it contains proteins with an amount of 16 g, 0.5 and also salt with 0.17 g and 0.01 g per capsule, as its composition is very varied and therefore it has numerous benefits for you and your whole organism.

Mercadona Evening Primrose Oil is good or bad

Currently, in the national market, there is a great variety of oils that people buy and acquire to use in the kitchen, and at the moment one of the most popular and most recognized worldwide is Mercadona evening primrose oil, and it has been developed as a wonderful food supplement that people can get cheaply.

It is well known that its base content is the oenothera biennis plant , which despite having been processed by the industry, continues to retain each of the properties framed in the area of ​​nutrition, in this way it is stated that it contains large amounts of vitamins that generate many benefits to our body and organism.

For these reasons, it is considered that the consumption of evening primrose oil is good for our body, and it is because its capsules are covered with gelatin that in turn contains glycerol and vitamin E, two very powerful antioxidant elements that provide great benefits to our body, are purchased at low prices throughout the world.

For this reason, evening primrose oil from Mercadona acquires more people who use it regularly, because its consumption means that their body can stay completely young and that they always look resplendent, this in the case of women who always want to be the most beautiful in their environment.

In this way, if you are considering buying evening primrose oil from Mercadona you must remember that it will depend on you that you can enjoy all the benefits that this natural product brings for you, because you must acquire the product that has the highest quality you can, That will depend on whether you have a good or bad experience taking the product.

That is to say, that the presentation that you are going to buy is made under the conditions of the cold manufacturing process, which helps to maintain all the properties intact without any error, in addition to that, the product must be certified, this indicates that its Quality is undeniable, through the word of a professional who endorses and qualifies it.

It is evident that the quality of the product will depend on the cold production process , therefore, I invite you to look for this type of product in this wonderful presentation, even if it implies that you have to cancel an estimate between 6 or 7 euros, but with your acquisition you will have all the properties you are looking for at your fingertips, and your body will appreciate it.

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Kathie Sand always saw the world of beauty as the terrain on which to build her professional career, a goal that was clear to her when she was only 15 years old. Her great concern to expand knowledge led her to settle in Paris where she studied hand in hand with the best beauty professionals and with the most advanced techniques for skin care.

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