Exfoliation is the engine of skin cell renewal, which serves to remove dead cells from the surface. The result is smoother, more even, smooth, silky skin that is ready for hydration.
In addition, providing cell renewal, exfoliation, removes marks, blemishes, acne, roughness and stimulates the production of new cells with more collagen, making the skin more hydrated.
The exfoliating products have several versions, such as creams, soaps (liquid and bar), mixtures with body oils , bath tablets and even gel creams.
The particles that help exfoliate the skin also vary, and can be of plant origin – such as bamboo and linseed – or synthetic; each one can be more or less abrasive depending on the site to be exfoliated. Among these types of products, which are good for the health of our skin; We highlight Dalire’s sulfate-free bath gel , a gel that does not use chemicals among its ingredients and that prefers to bet on ingredients from nature , in order to ensure that our skin will be healthy and easier to exfoliate.
How often should I apply the scrub?
At least once a week you have to exfoliate , both on the face and on the body, so that the skin is free of impurities that can clog the pores causing blackheads , pimples and other discomfort that you can avoid .
Dead cells and impurities that accumulate during the day end up spoiling the hydration of our skin, since, of course, it is impossible for a cream to penetrate through blocked pores! (see how to treat enlarged pores in our article).
They can also cause folliculitis, which is an inflammation of the hair follicles , simply due to the action of bacteria in clogged pores, and other skin problems.
Therefore, learn how to prepare an extremely simple natural scrub so that you will be able to keep your skin clean without leaving home!
Methods for applying exfoliation
Exfoliation is an important procedure for the skin of the face and body and should be done 1-2 times a week with clean skin and gentle circular motions. Learn how to wash your face in the best way with our tips.
The entire exfoliation process must be complemented with other products. The most important of them is the moisturizer , and never forget the sunscreen . If you can choose the time for the treatment, choose the night: this way the skin can better absorb the products during the sleep period.
Facial exfoliation is essential to keep the skin always beautiful, smooth and hydrated . The use of the scrub is very important to avoid ingrown hairs, blackheads, pimples and excess oil on the skin. Exfoliation can be done before going to sleep and cleansing the skin, once a week.
It serves to thin the skin and eliminate dead cells, giving a better contact to cleaning products.
Homemade facial scrub recipe
- 1 tablespoon of granulated sugar,
- 1 tablespoon of honey
- some moisturizer.
- Mix the ingredients and apply to the entire face in circular movements (do not stay long in this step).
- Rinse your face.
- Pass an astringent to close the pores.
- Use a moisturizer with sunscreen or sunscreen with SPF 30.
In this article you can learn more homemade recipes for facial scrubs.
It is important as an aesthetic treatment against cellulite and localized fat . It can also be used to prepare for waxing (3 days before) and to improve the skin after this process (3 days later).
In the summer, exfoliating your skin once a week will ensure a more even tan. In winter, it is good to reduce the frequency so that the skin does not lose the layer of natural fat that protects it against the cold. At bath time, be careful not to sponge too hard.
In this article you can learn more homemade recipes for body scrubs.
Cornmeal Body Scrub Recipe
- Same amount of cornmeal and honey enough to apply to the areas you want to exfoliate. It can be applied to the face and body.
- The mixture should be homogeneous and creamy.
Apply to the skin and make gentle circular motions for a few minutes. This scrub also hydrates the skin.
After rinsing, you will notice the smoothness of your skin! Ideally, do this exfoliation in the shower. After bathing, you apply it all over your body and face, paying special attention to rough spots like elbows, knees, and heels. Then rinse and dry.
Body scrub recipe with Olive Oil and Brown Sugar
- 2-3 tbsp brown sugar
- a little olive oil
Foot exfoliation should be done at least 1 time per week. Exfoliating your feet helps prevent dryness and cracking.
Homemade foot scrub recipe
- ½ teaspoon cornmeal
- 1 tablespoon (soup) wheat germ
- 1 tablespoon of brown sugar
- 1 tablespoon of almond oil
- 1 tablespoon of olive oil
Rub the mixture only on the soles of your feet, not the top. Remove the product with warm water and apply a moisturizer on the feet.
Exfoliation of the hands
Keeping your hands soft and hydrated is challenging. They are always in contact with chemicals, water, wind, sun and other agents that damage the maintenance of smooth skin. Exfoliating the hands is also important because it leaves them softer and smoother , ready to receive hydration.
Homemade hand scrub recipe
- 2 tablespoons of oatmeal ;
- 3 tablespoons of milk;
- 1 tablespoon of honey;
Add two tablespoons of oatmeal to a bowl and immediately add the milk. Lastly, add the honey and mix well.
Spread the mixture over the entire length of your hands and, using circular motions, begin to massage them. This way you will hydrate and exfoliate your hands.
Kathie Sand always saw the world of beauty as the terrain on which to build her professional career, a goal that was clear to her when she was only 15 years old. Her great concern to expand knowledge led her to settle in Paris where she studied hand in hand with the best beauty professionals and with the most advanced techniques for skin care.