Chamomile (Matricaria chamomilla) is a dried flower that can be found pre-packaged at most health food stores. When brewed as a tea, chamomile is thought to be a relaxant, can be helpful in restoring insomnia, and be a soothing detoxifier of the gut. Chamomile tea infusion has a sweet—fruity taste and is naturally caffeine-free. Chamomile can be enjoyed fresh, dry, or as a tea.
How does It grow?
Chamomile (Matricaria chamomilla) is an annual herb that grows to about 20-60 cm (8-24 in) tall. It has an erect stem, divided leaves, and white flower heads with yellow centers. Chamomile requires well-drained, sandy soil and full sun. It will self-seed readily. Chamomile has a long tap root.
What oil Is Chamomile Used For?
Chamomile oil is used for a variety of purposes, including relaxation, sleep, and skincare. Chamomile oil is thought to have calming effects and can be used to ease anxiety and stress. Chamomile oil is also used as a natural remedy for insomnia and can be added to a bath or diffused in a bedroom to promote sleep. Chamomile oil is also used in skincare products due to its anti-inflammatory and soothing properties.
Possible Side Effects
Chamomile is generally considered safe. It’s sometimes used as an herbal remedy to help with insomnia, anxiety, and stomach issues. Chamomile’s possible side effects include:
• Allergic reactions. Chamomile may cause an allergic reaction in people who are allergic to plants in the Asteraceae family. This includes people who are allergic to ragweed, chrysanthemums, marigolds, daisies, and more.
• Diarrhea. Chamomile may cause diarrhea. If you have loose stools or excessive gas, stop taking chamomile.
• Interactions. Chamomile may interact with blood-thinning medications, such as warfarin
What Are Warnings And Precautions For Chamomile?
Chamomile (Matricaria chamomilla) is an herb that is commonly used in teas. Chamomile tea has been associated with a number of health benefits, including improved digestion and reduced inflammation. Chamomile is generally considered safe for most people.
However, there are a few potential side effects to be aware of, as well as some precautions to take. Possible side effects of chamomile include: –
Allergic reactions: Some people may be allergic to chamomile. Symptoms of an allergic reaction may include itching, hives, and difficulty breathing.
Digestive issues: Chamomile may cause bloating, gas, and stomach cramps in some people.
Chamomile benefits for skin & hair
Chamomile can be used to soothe dry skin and an itchy scalp. It can also be used as a hair rinse to add shine and luster to dull hair. Chamomile is also said to be helpful in treating eczema and psoriasis.