The skin of our face is much more delicate than the skin of the rest of our body, but in the same way it accumulates, as time passes, the dead cells of its tissues, so it is very important to exfoliate it to be able to keep it in good condition and free of impurities.
Exfoliation is essential for the care of our skin , especially the skin of the face, since if we use makeup or by the simple fact of exposing ourselves to the sun, sweat and other factors that can be seen in our daily routine, the skin can suffer serious damage, which will cause it to look more deteriorated. So well, we can remedy this by exfoliating every so often.
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Index
Benefits of exfoliating the skin of the rotro
Unlike the rest of our body, the skin on our face is exposed to a higher degree of dust and environmental pollutants, which causes the skin to fill with impurities and this leads to irritation and premature aging. , unless a correct and deep preparation of the skin is applied, which consists of exfoliation, cleansing and hydration of the face.
For this reason, cleaning the skin in general is a basic and essential point for our beauty routine , since it is the only way we can make our skin look in the best possible way, it is of great importance for our care aesthetic.
At the end of a long day, or after a certain time , our skin can accumulate traces of makeup, dust, sweat, oils, particles from the environment and dead cells , which makes it look dull and lifeless. That’s when facial cleansing should act, especially the use of a good exfoliating treatment, this can provide us with the following benefits :
- We will oxygenate our skin.
- We will better absorb the properties of other products such as moisturizers and lotions.
- We prevent the appearance of wrinkles.
- The skin will look brighter.
- We will diminish our haggard and tired appearance.
- We will eliminate and prevent acne and blackheads.
- We will leave our skin softer.
- The skin will be smoother.
- Because the skin will be cleaner we can use makeup in a better way, since it will have a better absorption on our skin.
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How often should I exfoliate my skin?
The skin of our face is more delicate than other types of skin, however, the number of times it needs to be exfoliated does not vary much . It is best to do this treatment once a week , however, depending on your skin type, you may need to follow another pattern. If your skin is very oily, it may be necessary to exfoliate twice a week, on the other hand, if your skin is very dry, you may have to have longer spaces between one application and another, such as every ten days.
Recipes to exfoliate at home
These treatments are very simple to prepare at home, and performing them this way will save you a bit of money , since you will avoid having to go to a beauty center or buy an expensive product.
With homemade scrubs you will prevent your skin from suffering from an allergic reaction, since you will simply use ingredients that are totally natural. The best natural scrubs according to your skin type, which you can do from the comfort of your home are the following:
Sugar and Lemon for Oily Skin
When you have oilyskin , problems such as acne, blackheads and an oily appearance can easily develop , which are not details that someone wants to have on their face. Therefore, the best thing you can do is maintain a very careful skin cleansing, you should wash your face daily, several times a day and exfoliate your face once or twice a week using products or ingredients that have astringent power.
This recipe is very beneficial, especially for oily type skin , since the lemon will act as an astringent and will prevent the sebum from developing excessively on the foot. The preparation and performance of the treatment is very simple, you can follow the steps that we will indicate below:
Ingredients:
- A tablespoon of brown sugar.
- Lemon juice.
Procedure and use:
- Wash your face with lukewarm water or take a steam bath to open your pores
- Mix the sugar with the lemon juice in a bowl until it forms a slightly thick paste
- Apply the mixture on your face and make gentle circular movements all over your skin, avoid putting too much pressure on your face
- Let the mask act for about fifteen minutes
- Wash your face with plenty of cold water to remove the mask from your face and close the pores of your skin
- Apply a moisturizing lotion or cream at the end of the whole process
- If your skin is very oily you can apply this treatment up to twice a week
- It is recommended that this treatment only be applied at night, since if you expose your skin to the sun, the lemon on the skin can cause spots
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Yogurt for dry skin
When you have dry skin, keep in mind that hydration is a primary issue.
The main purpose of exfoliation is to leave the skin free of dead cells, in order to prevent their accumulation in the skin tissues and that they produce imperfections and signs of aging. Thus, to exfoliate dry skin we need products that are creamy in composition and with moisturizing and / or moisturizing properties.
The main problem with dry skin is that they need natural hydration , so we have to provide it on our part, to keep it in good condition. Due to the lack of hydration, the skin can more easily show wrinkles and expression lines, in addition they give a tight, rough, cracked and reddened appearance.
So, despite the fact that the exfoliation process is essential to eliminate dead cells, it must be taken into account that dry skin should only be treated in this regard once a week , or in a larger case only one has to be done. once every two weeks to avoid altering the barrier that is created naturally to protect the skin from external agents.
YOGURT SCRUB RECIPE
Yogurt is a very good product for skin care, since it can serve as an excellent disinfectant and moisturizer for our face, it can give it the shine and healthy appearance we need. To prepare this recipe all we have to do is:
Ingredients:
- Plain yogurt
- A tablespoon of sugar
Preparation and use:
- Mix both ingredients in a container until they are integrated and form a consistent cream
- Before applying this on your foot, you should wash very well with warm water and / or do a steam bath, this will make your pores dilate, which will improve the depth of the cleaning that you will perform
- Apply the yogurt and sugar mixture on your skin, gently massaging in a circular motion
- Don’t put too much pressure on your skin
- Perform the procedure on your skin for about five minutes and let the mask act for a few more minutes
- Finally wash your face with plenty of cold water and that’s it.
- You can choose to apply a moisturizer at the end of the procedure.
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As for the products that you should use to treat dry skin, you must bear in mind that they must be specialized products for this type of skin, they must be creamy and with a moisturizing effect . In case you are going to exfoliate your skin naturally, you should opt for fine-grained ingredients, such as sugar and mix this with a moisturizing product such as coconut oil, olive oil, coconut oil, among others.
Here is a selection of articles on special oils for your skin:
- Coconut Oil: Discover Its Utilities, Benefits And Contraindications
- Argan Oil: Benefits for Skin and Hair
- Avocado Oil: Contraindications, Benefits and Uses
- The Power Of Functional Oils With Flax And Sesame Seed
- 16 Best Vegetable Oils For Hair And Skin Beauty
Oatmeal and honey for combination skin
Combination skin is a real problem when you have to work on it, since because it is characterized by mixing several types of skin, it needs a special treatment to achieve a favorable effect on it.
Combination skin is normally a combination of dry skin and oily skin , in most cases dry skin occurs in the area of the cheeks and around the eyes, while the oily area has been what is known as T-zone of the face, which includes the forehead, nose and chin.
As well, this type of skin needs a treatment that provides adequate hydration to the area that consists of dry skin and another treatment that regulates oiliness in the oily area. The most appropriate for these cases is the use of oatmeal, since it is a natural ingredient that we commonly have and provides the proper properties to combination skin, both in the oily area and in the normal or dry area.
Oatmeal has a great cleansing action, removes dirt, removes impurities and hydrates the skin at the same time. If you want, you can mix this product with a little lemon, this will help you better remove impurities and control the sebum on the skin, so you can show off an oil-free complexion.
They are a great option for treating your face, since it produces a very effective cleaning and can also provide a very favorable moisturizing effect, especially for dry and delicate skin types. So, if you want your skin to look shiny, smooth and clean, you should follow the following recipe to prepare your oatmeal scrub:
Ingredients:
- Two tablespoons of rolled oats
- A tablespoon of honey
Procedure and use:
- Wash your face thoroughly using a neutral soap or a cleansing milk depending on the case of your skin type.
- Then, mix the oatmeal in a bowl with the honey.
- Mix these two ingredients until you get a smooth paste.
- When you have the mixture ready, you will apply it on the face.
- Perform circular massages over the entire extension of your skin, you must do it gently and avoid the eye and lip area.
- Do the massages for at least five minutes, then let the mask act on your face for a couple more minutes and finally, wash with plenty of cold water.
- Dry your face without rubbing hard.
- Apply a cream or toner after this treatment. .
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Coffee for all skin types
Coffee is a very easy product to get, we can have it easily in our home, it facilitates its use on our skin. Coffee is very beneficial for skin care, makes it soft and removes dead cells from the epidermis . To exfoliate your skin with coffee, especially your face, all you have to do is follow the following procedure:
Ingredients:
- 2 tablespoons of coffee
- 1 teaspoon of almond oil
- 1 spoon of sugar
Preparation and use:
- Place the ingredients in a bowl and mix until you get a smooth and manageable paste.
- Before applying this on your face you should clean it very well with warm water to open the pores, or you can choose to perform a steam bath on the skin.
- Place the mixture on your face and expand by gently massaging in a circular way throughout the skin, avoiding the eye and lip area.
- Do this for a few minutes and then let the mask sit on your face for a few more minutes.
- Lastly, wash your face with plenty of cold water.
- If you wish, you can apply a moisturizer at the end of the treatment for best results.
- Perform this procedure only once a week or, following the specifications of your skin type.
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Honey and sugar for sensitive skin
Sensitive skin is a very common type of skin among people, although skin can be considered the most sensitive organ of the body, there are people who suffer from a greater sensitivity in this organ and therefore have to apply a specially designed treatment so as not to cause damage to your skin.
The sensitive skin is usually one that has a very thin skin, so it can be easily burned and shows at surface veins in the nose and cheekbones. Sensitive skin can react allergic to many foods, as well as to personal care or hygiene products, this skin can suffer from spots easily, it can develop scaly patches, reactions occur when it is at a very high or very low temperature .
However, this type of skin in the same way needs an exfoliation , since like any type of skin it accumulates cells that die in its tissues and needs to be cleaned. But, in this case you have to be very careful with the treatment that is applied.
In sensitive skin, you should choose to use a very mild exfoliant, so that the skin does not react in an unfavorable way. The best thing is to choose a hypoallergenic product that does not contain strong chemicals or fragrances that can cause reactions in our skin, we can also opt for a natural treatment with ingredients suitable for this case, such as the honey and oatmeal recipe that we have already mentioned or the following:
The honey and sugar scrub is very easy to do, it is also very beneficial to provide shine and softness to the skin , as well as a good cleaning. All you have to do is follow the following recipe to perfectly prepare this treatment, see it below:
Ingredients:
- Half a cup of sugar
- Three tablespoons of honey
- Two tablespoons of olive or almond oil. (This will serve to hydrate your skin much more, which is ideal for dry skin.)
Procedure and use:
- The first thing you should do is wash your face with warm water to open the pores of the skin.
- In a bowl, mix all the ingredients until you get a homogeneous and thick paste.
- Apply the mixture on a clean face free of makeup residues.
- Spread the mixture over the entire face with gentle massage in circular movements, without stretching the skin too much.
- Avoid touching the area around the eyes and the contour of the lips.
- Do the massages for at least five minutes and then let your skin rest for a couple more minutes.
- Finally, wash your face with plenty of cold water to remove all the exfoliator and tighten the pores.
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Homemade or commercial facial scrubs?
On the market there are thousands of products for this treatment, these can be varied and specially designed for each type of skin. The products on the market can be very good or very bad, as there are some that fulfill their function to the letter, while others only sell us misleading advertising.
Normally this is also reflected in the cost of the product, the higher the quality, the higher the price. However , home treatments are more accessible because we prepare them with ingredients that we can have in our kitchen or, they are very easy to acquire, as well as this type of exfoliating can cause a better and greater effect on the skin due to the properties natural ingredients that contain.
Thus, the best option if you cannot acquire a good quality commercial product is to opt for a homemade and natural recipe , we will obtain the same results on our skin, they may even be better and it should also be noted that we will avoid the reaction of some chemical in our skin, since our treatment will not contain any substance that we do not know.
Tips for getting the best results from an exfoliating treatment
We must take into account certain details to be able to carry out this process in the correct way, well, here we have a series of tips to obtain better results with your facial exfoliation:
- It is done to give softness and dead cells to your skin, if this is what you are looking for, you should apply the treatment without any doubt.
- Do not exfoliate the skin if it is irritated, such as after sunbathing, after a laser or chemical peel treatment, or on a wound.
- An exfoliation is very necessary when you notice that the skin turns gray and lifeless.
- We should not do it more than once a week.
- On greasy skin they can be done a maximum of twice a week due to its condition.
- You should not do it by sharply stretching the skin.
- The exfoliation is done with gentle massages in circular movements.
- Do not exfoliate the skin when it is completely dry.
- It should be done on damp or wet skin.
- If you use a commercial product, do not mix it with another type of product, as it could cause an unfavorable reaction on your skin.
- The product you use on your face must be different from that on your body.
- Face treatments should be finer grains, while body treatments should be rougher for a better action on it.
- After exfoliation, it is best to apply a moisturizing treatment, as this will be better absorbed by your skin.
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What to do after a facial peel?
We must take into account several details after having finished the treatment , since at this time the skin is sensitive and therefore we must avoid performing certain acts that may affect it.
So well, it is best that you follow the following tips to obtain better results on your skin:
- Do not apply any other product or makeup on your skin after the treatment, let your skin rest and breathe freely.
- Avoid pinching or excessively touching your skin, as it is more sensitive than normal, so you can cause damage due to its vulnerability and even infections due to bacteria on your fingers or nails. So avoid this action and you will prevent the appearance of spots and even unwanted scars.
- If a pimple appears after the treatment, do not pinch it until twenty-four hours after the treatment.
- Avoid excessive sun exposure after treatment, which is why it is recommended to exfoliate the skin at night.
- Drink lots of water, keeping the body hydrated has always been a key factor in maintaining good skin condition.
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Kathie Sand always saw the world of beauty as the terrain on which to build her professional career, a goal that was clear to her when she was only 15 years old. Her great concern to expand knowledge led her to settle in Paris where she studied hand in hand with the best beauty professionals and with the most advanced techniques for skin care.