Types Of Tea: Properties, Benefits And Side Effects

The cold is approaching and having a little tea is a good option, the heat provides great benefits to our health . Tea is a beverage prepared by infusing leaves, flowers, and roots.

It is usually prepared with hot water. Each variety acquires a flavor defined by the processing used, which can include oxidation, fermentation, and contact with other herbs, spices, and fruits.

Index

Tea benefits

  • Relieves aches and pains
  • It has preventive power
  • Detoxifies the body
  • Has laxative and diuretic action
  • Hydrates the body
  • Has antioxidant action
  • Helps digestion
  • Strengthens the immune system
  • Protects Against Infections

Types of teas:

Matcha green tea

It contains manganese , potassium, folic acid and vitamin C , K, B1 and B2. Green tea helps prevent heart and circulatory diseases and also contains a good amount of tannin. The daily intake of tea reduces cholesterol levels and strengthens the arteries. It also detoxifies and accelerates metabolism, improves intestinal transit and free radicals.

More information on green tea .

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White tea

It is taken from the same green tea plant, which has the same properties, but some are stronger. Prevents heart disease and cancer. Reduces bad cholesterol , helping blood flow and heart protection. It can also lower your blood sugar level and help prevent or reduce the symptoms of diabetes.

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Black tea

Rich in flavonoids, it prevents heart disease . The antioxidants in tea help scavenge free radicals, keep containers flexible, and promote healthy blood flow. Consuming black tea provides as many flavonoid benefits as caffeine, which is a vasodilator that by dilating the vessels facilitates the passage of fatty plaques.

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Ginger tea

It acts as a stimulant, improves mood and has laxative effects. It has anti-inflammatory properties and is used for sore throats. Ginger tea can aid in your diet as it stimulates digestion, relieves constipation, and is a heart tonic. It is a powerful anticoagulant, it is also digestive and helps blood circulation.

More information about ginger .

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Anise tea

It is usually taken for the elimination of intestinal and stomach gases, it acts against intestinal colic in infants. It is also digestive and antispasmodic. Anise tea is indicated for colds, colic, gastritis, enteritis, gas, gastrointestinal spasms, cough and bronchitis, as well as relaxing and expectorant. Ideal for improving immunity to both internal and external attacks.

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Cinnamon tea

It is good for the respiratory system during cold and flu periods. Cinnamon tea helps digestive functions.

However, it should not be used too often or in high concentration. Similarly, cinnamon is antidepressant and helps control cravings for sweets.

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Chamomile / chamomile tea

Popularly, the plant is used against digestive problems, intestinal gas, worms, gastritis, insomnia , rheumatism, muscle aches, back pain and sciatica. It calms the muscles, the internal nerves (which explains its use in baby colic and menstrual cramps) and has a calming effect on the skin.

More information about chamomile .

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Boldo tea

Used for heartburn and liver discomfort. It also prevents migraines, gas, and stomach pain. It favors the digestion of fats. It has anesthetic, antiseptic, antibacterial, anti-inflammatory, antimicrobial, antioxidant and soothing properties on the skin. It is indicated for disorders of the liver and gallbladder, gallstones, colic, diarrhea, digestion, dyspepsia, fever and organic weakness.

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Lemongrass Tea

Lemongrass tea has calming and sedative properties in gastrointestinal problems, in cases of fever and headache . It also facilitates digestion and reduces fluid retention. Calms the nerves and helps in depression. It has analgesic, antidepressant, diuretic and expectorant characteristics, it is bactericidal and helps in the stimulation of the peripheral blood and the stomach.

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The avant-garde tea

The abango tea is an effective remedy for different respiratory tract problems, it is efficient against coughs, sore throats, colds and flu. It is characterized by its mild refreshing taste that helps decongest the respiratory tract

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Avocado tea

Avocado tea is known for its high nutritional value. It contains medicinal properties such as emmenagogue, which helps to combat strong menstrual pain, it is also an excellent treatment to eradicate intestinal parasites from the body. Lowers cholesterol and is ideal for hair.

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You have wormwood

Wormwood tea has numerous health benefits. It serves to help you purify the blood and against bad breath is a good aid against colds and flu. It is recommended to rinse with absinthe tea for toothache.

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Garlic tea

Garlic tea is an excellent cleanser that is recommended to be taken on an empty stomach with a glass of water. Garlic tea is inexpensive and effective for heart health, a glass of water a day contains vitamins A, B1, B2 and C. It also helps reduce cholesterol.

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Basil tea

This tea is known for its great healing powers in the digestive system, as it is used to eliminate gastritis and most gastric problems. It is a sedative that helps fight insomnia, its leaves have oils and properties such as linalol and citral that are anti-inflammatory and antibacterial.

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Artichoke tea

Artichoke tea is a very effective tea if you want to lose weight, it contains active ingredients that help bile secretion, it is a diuretic since this plant has substances that stimulate urine production. It is not advisable to drink in excess as it could cause diarrhea or colic.

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Alhova tea

He alhova te is an effective remedy against stomach ulcers and cough, remarkably remedies the ailments of sight. The tea can help restore the appetite of the sick and fight anemia and infections, other virtues are that it eliminates dandruff and cleanses the hair.

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Aloe vera tea

Aloe vera tea is known for its benefits against intestinal pain, ingesting it can help in immunization and in the prevention of cancer in the lungs, it is also known to reduce sugar levels in diabetic people and help in the prevention of HIV infection.

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Birdseed tea

Birdseed tea is a medicine that helps control blood pressure levels and has active ingredients that provide health benefits. It is used to combat kidney stone problem obesity and fluid retention. It is advisable to take before breakfast.

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Ambay tea

He tea de ambay has been used over the years for its powerful benefits against respiratory infections and for the heart, that is to say to regulate the heartbeat and relieve palpitations generated by the nerves, its leaves have expectorant and antiasthmatic medicinal properties.

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Anise tea

Anise tea is characterized by its health properties. It contains a sweet and natural flavor, it is used to treat different diseases such as to cure colds, coughs and asthma, apart from being a mild sedative in cases of anxiety and stress.

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Star anise tea

Star anise tea is ideal to reduce gas produced by the stomach, indigestion and diarrhea, tea, helps reduce long-lasting flu, bronchitis and influence menstruation, it is a powerful analgesic due to the ethenol it contains.

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Celery tea

Celery tea is used against blood pressure and is even much more effective than drugs. Used to prevent constipation and reduce harmful cholesterol, it is a great diuretic. In addition to being a powerful anticancer and promoting digestion.

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Cranberry tea

Blueberry tea has powerful substances that allow us to stay away from many viruses and cancer-causing bacteria, it nourishes us with many vitamins that help our nervous system. It is excellent when consumed in the morning before starting the day, due to its great antioxidants.

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Arnica tea

Arnica tea is a natural remedy that contains antimicrobial properties, it is used to combat fungi and very minor irritations, it is perfect as an analgesic because it is very useful to relieve pain caused by sprains. On the other hand, it is used for high blood pressure and varicose veins.

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Saffron tea

Saffron tea is often used as a powerful antidepressant, this is proven by scientific studies. Control menstrual pain and problems, improve your memory because it contains properties such as crocin and crocetin. Helps in cancer prevention thanks to its high levels of antioxidants.

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Orange blossom tea

Azares tea is an effective remedy to help you sleep in cases of insomnia, relax the body and mind, reduce stress, and calm nervous states. It is a safe drink, but it has its contradictions, it should not be consumed by pregnant women, or when doing tasks that require concentration.

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Badia tea

Badia tea for its ability to accelerate metabolism and its speed to burn fat, helps in all processes of losing weight, its properties as a natural medicine help make the digestive system work better and eliminate toxins produced by the body.

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Dancer tea

Bailahuen tea is a tea traditionally used to fight pneumonia, coughs and colds, relieve stomach problems, as an aphrodisiac and antiseptic. It also serves to cure infections, urinary conditions and liver problems, it is one of the 10 most used medicinal teas.

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Bamboo tea

Bamboo tea has been a widely used and used tea through the millennia for its healing powers in health. It helps to calm asthma, respiratory difficulties and bronchitis, so it is an excellent ally against coughs and colds.

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Tea hamcha

The hamcha tea is a refreshing green tea, which contains great healing properties in people. It has the ability to raise the pH thanks to its composition, which prevents stomach ulcers due to the acidity it contains, it is recommended not to take by pregnant or breastfeeding.

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Burdock tea

Burdock tea serves for its healing properties, helps stimulate bile, prevent gallbladder stone formation, improve skin health and fight acne, finally control diabetes, it is not recommended for women who are pregnant or are breastfeeding.

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Goji berry tea

Goji berry tea is a fresh and special drink to lose weight and burn fat, it is an effective remedy when it comes to losing weight because it combines all its antioxidant and thermogenic properties, which results in a natural drink with great effects on the Health.

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Eggplant tea

Eggplant tea teaches a high remedial power thanks to its nutrient content. Due to its high content of chlorogenic acid, it is a powerful antioxidant that is believed to help control high cholesterol levels. This tea is also used to control overweight.

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Bergamot tea

Bergamot tea is a very little known bitter citrus, which is consumed mostly in the morning, it fights parasites, complicated digestion and colic. Control levels of depression and stress; It is effective for skin, acne cure and oily skin.

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Borage tea

This tea is effective when it comes to helping to lower fever and fight inflammation of the prostate, it is beneficial during menopause as it contains great properties such as saponins and mineral, diuretic and anti-inflammatory salts that help in the rapid healing of wounds.

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Bougainvillea tea

This tea can have very interesting and important properties, it contains a large amount of iron, it allows us to detoxify our lungs from toxic materials, it serves to treat fever naturally without the need for medications and it calms respiratory disorders by helping to breathe fluidly. .

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Donkey or ka’á yaguá tea

The infusion of donkey tea contains a minty flavor, it is consumed from time to time for its anxiolytic properties, it means that it can be used when there are signs of anxiety and digestive symptoms, cooling the stomach, making digestion easier for this, it should be ingested before the food.

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Calendula tea

Calendula tea has healing benefits and many antiseptic properties. The use of this tea helps in the regeneration of dry skin, relieves and heals burns without leaving marks and its leaves are the most effective when it comes to curing irritations to babies, caused by diapers.

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Onion tea

Onion tea is an infusion used for nasal decongestion and help in respiratory difficulties, helping to reduce fever and calm the discomfort caused by coughing, resulting in decongestion of the lungs, and this drink helps by reducing bad cholesterol.

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Cedron tea

Cedar tea is very popular for being a great digestive and if the stomach pain is very repetitive, it is recommended to have a cup after the meal. It is a great antimicrobial and antipyretic, that is, it helps reduce fever.

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Chai tea

Its use since ancient times has always been effective due to its properties, being used a lot in people’s health. Chai tea helps in cardiovascular protection due to its high antioxidant content, as it is a diuretic, it is a fundamental weapon against hypertension.

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Coriander tea

It is used by women who have difficulties in the production of breast milk, it is a powerful cleanser against bacteria that may be lodged in the stomach, it fights salmonella and is a great ally against diabetes, it contains calcium, iron, phosphorus and a lot of vitamins. A and C.

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Coca tea

Coca tea is a relaxing infusion, controlling stress, anxiety and migraine, it turns out to be a strong slimming agent and has energizing qualities since it provides calories that increase the energy of the user, relieves constipation, colic and inflammation of the colon.

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Horsetail tea

This is good for you when it comes to tonsillitis, bronchitis and arthritis. Due to its great medicinal properties it is used in ovarian pain and menstrual pain, you can take 2 to 3 cups a day to improve and help blood circulation.

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Cumin tea

Said tea, it is used in various parts of the world for its magnificent properties and especially in natural medicine. It can help with digestive disorders and to decongest the airways is highly effective for colds and asthma by dissolving phlegm in the lungs.

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Turmeric tea

It is a powerful anti-inflammatory that relieves diseases such as: Ulcers, pain in the joints and back, it is useful for acne. It is also a great antioxidant that prevents cancer, cataracts in the eyes and finally helps to improve problems with cholesterol.

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Damiana tea

Damiana tea helps fight diabetes problems as it lowers blood sugar levels, improves mood, and relieves mild depression; it has balancing properties of the nervous system; Damiana can also be an effective remedy for paranoia.

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Dandelion tea

Dandelion tea benefits some organs of the body such as the liver, it has vitamins A, C, D and B, it promotes detoxification by stimulating the urine, it is very good for stomach disorders and constipation, it helps in the purification and oxygenation of the blood .

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Dandelion tea

Dandelion tea has been used as a disease healer for many centuries. For its ability to help with liver disease, fight acne and eczema, improve eye health, and aid in rapid weight loss.

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Doradilla tea

This tea is used for its effectiveness against kidney problems, to treat stomach inflammation, ulcers and liver irritation for these problems, it is recommended to consume on an empty stomach. It is antirenopathic and diuretic, It involves utility in case of parasites, and heart conditions.

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Peach tea

Peach tea is a mild but effective laxative, it is a regulator of the functioning of the intestines, it is excellent for healing and hydrating the skin and rebuilding tissues thanks to its enzymes, it helps fight ulcers and alleviates kidney problems.

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Oak tea

Oak tea has been used over the years for its quality in treating mouth problems. The properties of oak in the mouth are: it reduces toothaches, bleeding, redness of the gums and loose teeth. It is patched to make swish.

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Juniper tea

This is widely used at the medicinal level thanks to the fact that it favors the fluid of the kidneys and the functioning of the bladder and urethra. It is also ingested to cure arthritis. Its use in excess is not recommended because it can cause kidney inflammation.

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Dill tea

Dill tea facilitates digestion and helps eliminate flatulence, it is also used as a natural diuretic and thus helps expel bad toxins from the body. Other properties are its anti-hemorrhoidal power so ingesting infusions help heal and calm hemorrhoid pain.

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Epazote tea

Epazote tea is ideal for intestinal parasites, for the prevention of stomach ulcers and against some tuberculosis bacteria, it contains a large number of properties to reduce cholesterol and regulate glucose in the blood and health of the thyroid glands.

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Echinacea tea

Echinacea tea is used at the time of vaginal infections, against ear infections, migraines and gum infections, it is also used in diseases of the circulatory system, malaria and urinary tract infections are ideal at the time of appearances of styes.

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Spica tea

Spica tea is used to clear the liver, remove toxins and accumulated fat, eliminate cough and phlegm and respiratory problems. It is useful as a natural antibiotic, it reduces germs and lowers fever, finally, it relieves stomach aches.

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Spinach tea

Spinach tea is efficient to consume because it helps to fortify bones and is a powerful anti-inflammatory, due to its vitamins: magnesium, zinc, potassium, iron and calcium. Thanks to its antioxidant and potassium content, it helps protect your brain.

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Hawthorn tea

Hawthorn tea is a medicinal drink that is used to regulate the heart rate, other properties that make it beneficial are sleep facilitators, lowering blood pressure and eliminating insomnia, it is rich in vitamin C and B.

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Spirulina tea

Spirulina tea is a great source of vitamins that has been used a lot over the years. It is effective in case of anemia and helps to regain energy and vitality, it is natural and effective, although it has its contraindications since for some people these cause nausea, diarrhea and headache.

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Tea stafiate

Estafiate tea is very popular for its health benefits, it contains an oil that has very important health effects, it can be used as a natural antibiotic and fight diarrhea by keeping the bowel movement stable, eliminating gas and menstrual cramps.

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Eucalyptus tea

Eucalyptus tea is beneficial for its medicinal properties and is characterized by its refreshing taste, it is ideal for problems that affect the respiratory tract such as flu or asthma, reduces inflammation and facilitates breathing in addition to decongesting the nasal passages.

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Fenugreek tea

This tea is a medicinal drink used for diabetes and the prevention of hair loss, it helps with collagen in the skin and controls the balance of sugar levels, produces insulin, works as a blood thinner and reduces cancer of colon.

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Cayenne flower tea

Said you is very used for colds and prevention of hair loss, helps fight insomnia, anxiety and stress, contains properties that stimulate the health of the skin, has a large dose of vitamin C, other properties are the antibacterial that detoxify much of the body.

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Jamaica flower tea

This Jamaican tea is versatile thanks to its renowned variety of properties. Its strong red color has vitamins A, C, E and B1. It is a powerful laxative and a glass of this infusion will give you the necessary energy, because it contains antioxidants and prevents skin degeneration.

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Lotus flower tea

This infusion helps in the prevention of colds and to decongest the nasal passages, it is a powerful relaxant, if you suffer from insomnia and it is used as a painkiller in case you suffer from nerves, a cup of this tea is recommended in these cases.

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Banana flower tea

Banana flower tea contains a variety of nutrients and some minerals such as: phosphorus, magnesium and potassium. Thanks to the mixture of these minerals, a relaxing effect is achieved on the muscles that helps to fall asleep and makes people who suffer from insomnia sleep.

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Floripondium tee

This is ingested in small amounts to treat some dizziness, nausea and vomiting and due to its sedative action, its use reduces the production of the salivary glands and sweat. However, consuming it in large quantities could be fatal as it would attack as a strong hallucinogen.

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Raspberry tea

Raspberry tea is rich in tannins and contains vitamin A and C and many minerals. It slows down menopause and helps lower high blood sugar levels, relieves sores, mouth lesions and sore throats. They contain many anti-inflammatory properties.

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Strawberry tea

It is a fresh, rich-tasting tea with many medicinal properties. It helps us by being a great anti-inflammatory, combats diarrhea, is laxative, purifies and tones the body; It is very refreshing, attacks anemia, relieves sores, gum problems and regulates blood pressure.

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Ash tea

Ash tea cares for the skin, relieves pain and protects the liver. Besides it purifies the blood and prevents hypertension, gives better breath, also helps to heal sprains and protect blood vessels, reduces unpleasant flu attacks and lowers fever.

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Fruits tea

Fruit tea is rich and sweet, it is used by many generations, it brings many health benefits. Among its properties stand out diuretics, fruits are rich in vitamins and minerals so they help our body to eliminate toxins thanks to its purifying power.

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Strawberry tea

Strawberry tea is pleasant in taste, refreshing and nutritious; It is purifying and laxative, it favors the defenses, tones the nervous system and the glands. Due to its iron and calcium content, it is recommended for anemic people. Not suitable for people with heartburn and stomach ulcers.

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Fucus tea

Fucus tea improves and increases metabolism, supports the thyroid gland and helps to lose weight, contains side effects and contraindications if ingested for a long time, such as tachycardia, insomnia, anxiety and nervousness, it is recommended to have the consent of a doctor before ingest.

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Ganorderma tea

This is used because it prevents cancer thanks to its powerful antioxidants, eliminates heart disease and strokes. Helps the body lose weight and burn fat, improves the energy of our body and mind thanks to antioxidants protects the skin.

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Garañona tea

It is used for medicinal purposes such as curing coughs, for nerves and vomiting, it is also used when there are liver or kidney problems. It is efficient for menstruation pains and female sterility, also when there is swelling it is recommended to take an infusion a day.

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Garcinia cambogia tea

Garcinia tea helps in weight loss, decreases appetite, and reduces the production of cholesterol and triglycerides. Increases the vitality of the consumer. It is said to have side effects, but it is proven that this is not true and that it is 100% safe for the body.

More information on Garcinia Cambogia: Contraindications, Side Effects, Benefits, Function and Uses

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Geranium tea

This contains health benefits, as it acts as a great antibacterial and skin caregiver. It is totally diuretic, which means that it makes it easier for the bladder to produce urine, as a result the expulsion of toxins apart from its deworming properties that help the body to be more protected.

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Ginkgo biloba tea

Biloba ginkgo tea is effective as a traditional health remedy, reduces pain and heaviness in the legs, eliminates the sensation of vertigo and even migraine pains, helps to boost neurons and the concentration system, it also has relaxants that fights mild depression.

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Ginseng tea

This is used by you for its enormous properties. Consuming this tea can restore your energy and collaborate with memory problems, allows greater oxygenation of the brain and combats fatigue, ingesting this tea is effective to avoid fatigue and improve cholesterol and its consequences.

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It has gogi

Gogi tea provides our body with many nutrients and healing properties. Keeps blood pressure stable, lowers cholesterol and promotes normal blood sugar levels, relieves headaches and dizziness, improves vision, and detoxifies the liver.

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Mullein tea

Mullein tea, due to its powerful properties, can be used for asthma, cough and bronchitis and thanks to its properties, it helps fight inflammation problems of the respiratory tract, in cases of toothache it is recommended to gargle with a little tea.

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Pomegranate tea

It is effective when it comes to oral health problems due to the anti-inflammatory properties and the high antioxidant content. It provides benefits to digestion as it is used for flatulence, colic and diarrhea in addition to delaying the aging of the skin, keeping it more radiant and hydrated.

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Guaco tea

Guaco tea is efficient due to its properties, it is a very aromatic tea and its taste is bitter, but it is used to control diuretic disorders and kidney stones. To soothe arthritic or rheumatic body pains. removes obstructions in the respiratory system.

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Soursop tea

This is known to you thanks to its properties, it is highly rich in vitamins B1, B2, B3, B4, B5, B6 and it has minerals such as phosphorus and magnesium. Protects the immune system from disease and infection. Soursop leaves tea is used to fight lung cancer.

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Guarana tea

Guarana tea serves as an aid to regain energy in young and old people, its energizing qualities make it very popular. It contains vitamins A, B and E. It is a gastrointestinal regulator and helps in the conservation of blood vessels, facilitates blood circulation in the body.

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Guarani tea

Guarani tea helps to eliminate fat and is laxative, it serves to expel excess fluid from the body to lose weight and eliminate most of the stagnant fecal matter. However, this infusion is not recommended to be taken by pregnant or lactating women.

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Guava tea

Guava tea is packed with vitamins A and C in addition to its minerals like potassium and fiber. Its benefits are that it is effective for people with diabetes, and effective against diarrhea and stomach problems helps with toothaches and mouth sores.

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Guayusa tea

Guayusa tea is a popular infusion for its stimulating properties. It is a powerful oxidant and is rich in vitamins and minerals such as calcium, potassium and zinc. It contains stimulants in addition to caffeine, it helps in cardiovascular health, this turns out to be very beneficial for health.

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Hibiscus tea

Hibiscus tea is used to treat various diseases and digestive problems, stimulates the appetite and acts as a defense against colds and flu. Protects heart health and regulates blood pressure, reduces inflammation and helps the digestive system, regulates the respiratory tract and eliminates flu.

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St. John’s wort tea

St. John’s wort tea is known for its effective properties against depression, loss of appetite, anxiety, and insomnia. Serves to eliminate stress, the tea is forbidden to ingest in case of pregnancy, lactation, bipolar disorder, schizophrenia or severe depression.

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Peppermint tea

Peppermint tea has been used through the centuries for its important properties and benefits both in curing the flu and colds. It is effective in relaxing muscles, improving breath, and eliminating oral problems. Relieves stomach problems and headaches.

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Fennel tea

This fennel tea is powerful for its powerful health benefits. It fights gas and flatulence, it stimulates the digestive system. Consumption is not advised in women who have had breast cancer and people with allergies or thyroid problems.

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Sen leaf tea

This senna leaf tea is a medicinal drink that cures constipation and stomach problems. It helps eliminate waste, improve metabolism and eliminate toxins that damage the body. It is efficient as a laxative and is said to have weight loss properties.

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Igualama tea

Igualama tea was used in ancient times to help painful labor in women, it is effective against skin aging and against some types of cancer; It is often used to eliminate stomach aches and skin discomforts such as hives. It has many anti-inflammatory properties.

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Jasmine tea

Jasmine tea is recommended to lower cholesterol and oxygenate blood pressure. Prevents clots, regulates insulin production and circulation. It reduces weight and fights coughs, colds and flu, apart from being said to reduce the chances of suffering from cancer.

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Juanilama tea

This turns out to be very convenient when it comes to eliminating cholesterol problems and eliminating body fat. It is used as a sedative and antispasmodic in intestinal problems. It is effective for treating ulcers and has properties that can cure coughs and other illnesses.

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Té de kaicha

Kaicha tea is a commonly used weight loss medicine that is taken a few times a day to eliminate fat and toxins. Other benefits are that it reduces anxiety and improves the digestive and circulatory system in a natural way. It has no contraindications.

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Kalanchoe tea

Kalanchoe tea is a medicinal drink used for generations thanks to its great properties. Protects the liver and helps reduce fever, it is used to treat cancer cells. It improves digestion and fights infections and improves the respiratory tract and reduces hypertension.

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Kava tea

Kava tea has been used since ancient times for various types of problems, it was used for its calming effects, but today it is used to combat anxiety. It is recommended to use under medical supervision, as it has some side effects and should not be ingested without supervision.

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Kenyan tea

Kenyan tea is very little known, but it is effective against some diseases. It usually has a strong and fresh fragrance, it has many antioxidants that help the body, it is not well known worldwide but the few who have tried it have recommended it.

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Kila tea

Kila tea is a great sedative and producer of sleep, it fights respiratory problems and coughs. It regenerates the liver, it is also believed to decongest and restore liver health and improve circulation. It is not recommended for people with heart problems.

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Tea of ​​what

Kion tea is beneficial and widely used for its medicinal nature. It strengthens the immune system, reduces inflammation and relieves menstrual pain, improves digestion and is useful when wanting to lose weight, it is rich in vitamin C and minerals such as magnesium and phosphorus.

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Kiri tea

Kiri tea is an infusion rich in protein obtained from the kiri tree, which is widely used to reduce carbon dioxide emissions, produces more oxygen than any tree and it is estimated that its qualities in the environment are also applicable to the body once the tea is ingested.

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Kiwi tea

Kiwi tea is recognized for its properties and benefits. Helps in digestion, serves to lose weight and improve bones; decrease constipation, improve blood circulation. In addition, it reduces stress and nerves, favoring the immune system of people.

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Kombucha tea

Kombucha tea has properties that help cleanse the body. It contains vitamin B, components such as enzymes and acetic acid. Eliminates ulcer problems and regulates intestinal transit, improves circulation and balances blood sugar levels and improves cellular oxygenation.

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Kratom tea

Kratom tea is a very popular tea in natural medicine that serves as an analgesic, reduces flu and colds, it is a great sedative depending on the amount ingested. Eliminates anxiety and depression, thanks to its relaxing effects. It is not recommended to take in large quantities.

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Laurel tea

Laurel tea has been used throughout the ages for its many benefits. It is very beneficial when curing arthritis; It contains vitamins A and C apart from magnesium, calcium, iron and potassium. It balances the amount of insulin produced and helps in digestion.

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Lavender tea

Lavender tea is a very aromatic tea, it is recommended to use by people who suffer from insomnia, it is used for people with nervous disorders and to heal stomach ulcers. That effective when there is a fever, to eliminate gum pain and bad breath.

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Lettuce tea

It is used to treat different types of diseases, such as sleep problems and cure insomnia, thanks to its relaxing properties. It works as an acne reducer. It is rich in vitamins A, B1, B2 and B3. Combat kidney stones and respiratory problems, asthma and fluid retention.

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Lemon tea

Lemon tea is beneficial for health because it is rich in vitamins A, C and B and minerals such as iron, calcium and phosphorus. Helps improve breath and prevent cardiovascular disease. It favors digestion and improves the immune system, balances pH levels and is diuretic.

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Flaxseed tea

It is effective for its medicinal uses and healing applications. It is used to treat digestive problems, urinary infections and to prevent kidney stone problems. It has mineral salts, calcium, copper and magnesium, reduces the level of cholesterol thanks to oleic acid.

Flaxseed: Contraindications, Properties and Benefits

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Flax tea

It has an anticancer potential, it is rich in dietary fiber, which helps us lose more weight. Reduces cholesterol, constipation, fluid retention, stress and diabetes. Eliminates visual problems, helps in sperm formation and balances glandular malfunction.

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It has a lantern

This tea contains many medicinal properties, eliminates conditions such as flu, colds and bronchitis. It is used to treat major diseases such as hepatitis, asthma, tuberculosis, and urinary infections. It does not usually have adverse effects, but it is important to consult a doctor before ingesting and avoid in cases of pregnancy.

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Malojillo tea

Malojillo tea is used as a natural medicine and benefits. It acts as a great antioxidant, cares for the skin, attacks infections and attacks problems of nervousness, vertigo and seizures. Protects the immune system as it allows restoring vital functions, excretion and respiration.

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Mallow tea

This tea improves the functioning of the digestive system, for example, gastritis, heals ulcers, prevents constipation and is anti-diarrhea. It restores the health of the skin, prevents dermatitis, sores and eczema. It is not recommended to ingest in pregnant or lactating women, nor is it recommended for people with intestinal obstruction.

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Tangerine tea

Mandarin tea is loaded with antibacterial antioxidants, thanks to this it cleanses the blood and purifies the fluids of the body. It fights tuberculosis and pancreas problems, lowers blood pressure, flu and colds. It purifies the body and contains a lot of vitamin C.

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Mango tea

Mango tea contains many properties and health benefits. This infusion is rich in vitamins A, C and B, contains antioxidant qualities, lowers blood pressure thanks to its properties. Heals earaches and respiratory problems like bronchitis and asthma.

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Apple tea

Apple tea is a great infusion that benefits our health, it contains vitamins A, C and B. It prevents different types of cancer, helps with arthritis problems and other respiratory diseases. It is not recommended to ingest in pregnant women since it can damage the fetus and stunt it during its growth.

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Passion fruit tea

Passion fruit tea is an infusion very rich in flavor, it has many antioxidants as benefits, one of the most mentioned is that it reduces cholesterol levels and is diuretic since this helps to eliminate toxins from the body, it contains high levels of inflammation, painkillers and breathing problems.

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Marcela tea

Marcela tea is known for its medicinal benefits. Helps control asthma and respiratory problems, it is recommended to drink warm. This liquid also works for itching in the vaginal area. Combats colic, heartburn and other digestive problems. It works as a powerful anti-inflammatory antiseptic.

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Matte tea

It is very beneficial for your health, since it contains caffeine, potassium, vitamins and amino acids; prevents cardiovascular disease, slows aging, increases good cholesterol, and speeds up metabolism. You should not take it in excess, you could overdose on caffeine and other compounds that would bring you serious consequences.

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Matico tea

Matico tea is an excellent healing of the skin and mucous membranes, it also has hemostatic properties, it is an antiseptic and anti-inflammatory, it also reduces the symptoms of ulcers and stomach pains. It can have a toxic effect on your body if you take it in excess and for a long time.

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Lemon balm tea

It is indicated to treat headaches, menstrual pain even of the tooth and ear, it is also a perfect antiviral; on the other hand it relaxes the muscles and treats the nerves, reduces stress and insomnia; it lowers the fever and also improves the immune system. May cause allergic reactions.

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Mint tea

This tea is a stimulant, reduces anxiety, prevents heart disease, also relieves stomach problems, and prevents cancer. You should avoid it in case you have a digestive ulcer, heartburn or hiatal hernia; and discontinue use if it causes insomnia, nervousness or an allergic reaction.

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Moringa tea

Thanks to the powerful antioxidants in moringa, it is ideal to heal any cell damage, fight cancer, tumors, strengthen the immune system, and benefit diabetics. It also promotes circulation and helps the formation of collagen. It can have laxative effects, it can also cause an excessive increase in red blood cells.

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Moronel tea

Moronel tea has a healing power for serious diseases such as cancer, diabetes, tuberculosis and even AIDS, since it contains antibacterial and antitumor properties. Its essential amino acids contribute to the regeneration of cells in dying tissues. It has not presented adverse effects.

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Muicle tea

By drinking muicle tea you will detoxify the blood, increase your hemoglobin and strengthen platelets; relieves diarrhea, beets and stomach pain, also reduces menstrual cramps, headaches, and treats bronchitis. It could have toxic effects, take it for six months and rest for a month before restarting it.

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It has orange

It has purifying and diuretic properties, that is, it will stimulate kidney activity, and it is also excellent for losing weight. It also promotes digestion and because it is rich in antioxidants, it strengthens the immune system. It can increase your heart rate and blood pressure so watch out for excess.

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Neem tea

It offers anticancer benefits and has tumor suppressing properties, it also fights gastric ulcers, reduces blood sugar levels and is used as a contraceptive as it is a natural spermicide. Due to this last quality, it should not be ingested by children because it can cause fertility problems.

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Nervin tea

It is used to combat insomnia, relaxes and allows you to have a restful sleep, relieves problems of nervous tension, brain pain, and also fights stress and strengthens the immune system. You should take it in moderation, although no side effects have been reported from nervin tea.

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Loquat tea

It helps to eliminate and neutralize free radicals and their damaging effects, favors the expulsion of nasal and bronchial secretions, improves the ability to eliminate toxins from the body, can even undo gallbladder stones and stimulates insulin production. Avoid it if you have an irritable bowel.

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Walnut tea

It is widely used by women as it offers benefits to the uterus, bladder and ovarian inflammation, as well as fighting anemia, diabetes and stomach problems; it is also a good astringent, antiseptic, toning and healing. It can cause irritation, vomiting and hypersensitivity in some people with sensitive stomachs.

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It has noni

It is taken to prevent cancer by stimulating white cells, it also improves the elasticity of the skin and slows aging, it also improves digestion. It can cause nausea and diarrhea, it can also lower blood pressure and could cause an allergic reaction.

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Nopal tea

Drinking cactus tea regulates the movements of the digestive tract, is a natural antibiotic, is anti-inflammatory, prevents cancer, reduces bad cholesterol, contributes to metabolism, and controls obesity. Any adverse effect is unknown, however due to its astringent property it is better for pregnant women to avoid it.

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Nutmeg tea

This delicious tea has antimicrobial, anti-inflammatory, stimulant and digestive properties, with a cup you will relieve any stomach pain, improve the health of your skin and strengthen your immune system, it also helps you with insomnia. Be careful, it can cause an allergic reaction or other unfavorable reaction.

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Nurite tea

It is used to relieve stomach pains, regulate poor digestion, help with diarrhea and also with constipation. In case of colds or cough it is also excellent, it reduces the pain caused by menstrual cramps; relaxes muscles or joints and is used as an aphrodisiac. There are no side effects.

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Olive tea

By drinking olive tea you will be improving your immune system, it also helps you control blood pressure, and thanks to its antiviral properties it helps to block viruses and their development, it also favors cardiovascular health due to the source of antioxidants it has. Avoid in case of hypotension.

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Oolong tea

It is taken to prevent heart disease, and to fight bad cholesterol; it also lowers blood pressure and blood sugar levels; improves digestion and relieves stomach heaviness; it also increases immune defenses and prevents cancer. Pregnant women should not take it.

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Oregano tea

It is the ideal to stimulate the stomach, if you have flatus or if you have no appetite, it is also carminative, expectorant, widely used in case of asthma and bronchitis; It also helps to eliminate toxins from the body and is also used in case of anemia. Avoid it in pregnancy and lactation.

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Oregano tea

Be it cold or hot oregano tea you can take advantage of benefits such as: regulation of digestive processes, solves sleep disorders, improves circulation because it acts as an anti-inflammatory; and it is an excellent expectorant. If you are pregnant, avoid its use because it could cause a miscarriage.

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Orozuz tea

Among its benefits is that it helps eliminate toxins and impurities from the skin, treats respiratory conditions as it cleanses the bronchial tubes and eliminates coughs and asthma, as well as keeping the bladder clean and the kidneys healthy. You should not use it if you are pregnant or taking medication.

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Nettle tea

It is used in case of cough, laryngitis, bronchitis and tuberculosis due to its astringent and decongestant properties, it also acts as a natural diuretic being very useful in case of fluid retention and urinary infections; stimulates the lymphatic system, is detoxifying, anti-inflammatory and antiallergic. This nettle tea can be abortifacient.

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Paico tea

Paico tea regulates menstrual cycles, and relieves its symptoms; It is antiparasitic, and also spasmodic, it is used in urinary and respiratory diseases, it is also an anti-inflammatory, diuretic and purgative tea. It can be toxic, do not take it during pregnancy because it can bring your delivery earlier, even cause you to miscarry.

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Bluewood tea

It is ideal for curing problems in the urinary tract and kidneys, also to relieve pain in the joints and for diabetes. It is widely used to lose weight because it is a natural diuretic that helps you eliminate excessive body fluid. There are no known side effects so far.

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Passionflower tea

Passiflora tea is good for relieving stress, and for fighting insomnia. It is ideal for those who are trying to quit an addiction, since it relieves withdrawal symptoms and anxiety. Do not take it for more than a month, or if you have dizziness or other symptoms.

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Passionflower tea

It calms pains of nervous origin such as neuralgia, it is a good option to combat insomnia, and it is used to treat spasms in case of asthma. You cannot combine it with medications such as: tranquilizers, anxiolytics, or antihistamines, neither should babies or children or pregnant women ingest it.

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Parsley tea

Parsley tea relieves constipation because it is a natural diuretic that favors intestinal movements, it also reduces pain in stiff muscles and joints thanks to its anti-inflammatory properties and also treats anemia. There are no contrai

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Pericon tea

Pericon tea is good for controlling infectious processes caused by Salmonella and Candida, it also treats digestive disorders, stomach colic, diarrhea, vomiting and typhoid; it is also used in colds and hangovers. It is abortifacient so you should avoid it at all costs if you are pregnant.

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Pepper tea

It is indicated if you have low blood pressure, it treats rheumatism by making the joints more flexible and elastic, relieves dry coughs, and can eliminate kidney stones, cures diseases that affect the respiratory tract and also helps digestive problems.

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Penguin tea

With this tea you will have no more fluid retention problems because it is a natural diuretic, nor will you suffer from kidney problems or urinary tract infections, it also fights bronchitis and colds, and has analgesic properties. No cases of complications or adverse effects have been reported.

Pineapple tea

It facilitates digestion, has detoxifying, cleansing and laxative properties, which is why it is used to lose weight, removes excess fluid from the body and strengthens the immune system due to the amount of vitamins it provides. It can cause problems in people with diabetes by adding spikes to the blood sugar level.

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Banana tea

It reduces the risk of suffering from cancer, and also that of asthma, it also improves heart health and lowers blood pressure; Banana tea improves intestinal transit and lowers glucose levels. Be careful that it can cause an allergic reaction and stomach gas.

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Poleo tea

Pennyroyal tea is used as an expectorant, it also has antibacterial and antiseptic properties, is astringent, eliminates excess gas, improves digestion, purifies the body and eliminates parasites. It can cause diarrhea, headache, and thirst; pennyroyal is toxic when not taken in moderation.

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Quillay tea

Ideal for treating respiratory diseases, it is a good expectorant, it fights bronchitis and asthma; It also relieves indigestion, is a stimulant of the gastric mucosa, is also a diuretic, eliminates harmful toxins from your body naturally and is sudorific. There is no evidence that it causes side effects.

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Quimpe tea

It is a tea used as an anti-inflammatory, antiscorbonic, and also to treat intermittent fever, it is a good digestive and is also used in oropharyngeal conditions. You can also use it against hemorrhoids and gangrene, treats pneumonia and malaria. Take it with caution as it may cause adverse effects.

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It has quina

Quinine tea offers many health benefits, it is very effective in treating conditions such as malaria, yellow fever, malaria, and toothaches, headaches, menstrual pain, and stomach pain; and heals muscular and respiratory disorders. You cannot take it if you are pregnant.

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Quinchoncho tea

Its main benefit is to relieve sinusitis and rhinitis due to its decongestant property, but it also provides others such as: regulate the digestive system, and cholesterol, relieve chronic cough, even for toothaches. It causes stomach gas in some cases, do not drink it in excess.

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Quinoa tea

Quinoa tea purifies the blood and is widely used by people who have anemia and also acne, it is also used in case you have poor circulation and hemorrhoids. The tea favors the increase of red blood cells in the blood. There are no contraindications in quinoa tea.

Quinoa: Contraindications, Benefits, Properties and how to include it in our Diet

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Quion tea

It is a tea with multiple healing properties, eliminates phlegm, favors the respiratory tract, improves digestion, relieves different types of inflammations, reduces nausea, excellent for blood circulation, for allergies (sneezing) and for menstrual and stomach pains. It is very safe, without unfavorable reactions.

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Quirquincho tea

Quirchincho tea is the perfect ally for those who have sexual exhaustion, men can take it in case of impotence because it is a powerful aphrodisiac, and women in cases of infertility. However, it is very strong, it also acts as a purgative and is abortifacient.

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Radish tea

It is the preferred tea for weight loss, it is also good for increasing red blood cells, it has an antioxidant action thanks to its vitamin C content, and due to the amount of fiber it is very favorable for digestion and intestinal transit. Avoid it if you suffer from hypothyroidism.

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Licorice tea

It is commonly used to relieve heartburn and other stomach problems, such as peptic ulcers, as well as to treat cold and flu symptoms as it considerably relieves sore throats among other symptoms. It is not a tea that you should drink for a long time, it can be dangerous.

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Kidney tea

It is a tea that acts mainly on the discomfort in the kidneys, favors the production of urine and dissolves kidney stones; decreases fluid retention, treats urinary tract infections, bladder problems and an enlarged prostate. Pregnant women can not take it even while breastfeeding.

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Rosemary tea

Rosemary tea stimulates the immune system, improves blood circulation, improves digestion, helps you in mental concentration, prevents aging of the brain, is good for eye health. Be careful because it can generate allergies and irritability and cause problems for people with a sensitive stomach.

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Rooibos tea

Rooibos tea relieves gastric colic pains such as those caused by flatulence or gas, also constipation and even diarrhea; It is a bronchodilator and also prevents osteoporosis, slows aging, and fights anxiety and stress. No side effects have been attributed to it.

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Castile rose tea

It is used to treat different diseases such as: stomach pain, colic and diarrhea, lowers fever; It is also an aphrodisiac, bactericidal, diuretic, it also has sedative properties. It is widely used for eye cleaning and improvement. It is very safe because there are no side effects that have been recorded.

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Rosehip tea

Very popular for its rejuvenating and regenerating properties, it supports the immune system and improves eyesight, acts as a powerful diuretic, and gives you energy. It increases the production of fat in the skin due to its high lipid content, which is why people with oily skin should avoid it.

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Rose tea

It is used to combat constipation, and effective against other digestive disorders, it also speeds up metabolism, is a diuretic, ideal for keeping body weight under control, and also has antioxidant properties. You can take it with confidence as no side effects of rose tea have been recorded.

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Rue tea

It is the tea desired by women as it relieves menstruation discomfort, reduces headaches, calms anxiety and nerves, reduces inflammation of the belly, relieves constipation and also eliminates parasites. Due to its antispasmodic property, it is an abortifacient tea, it is contraindicated for pregnant women.

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Aloe Vera tea

It helps alleviate intestinal problems, helps to lose weight, prevents lung cancer and HIV infection, supports the immune system, and is good for diabetics as it reduces blood sugar levels. It should be taken in moderation and caution due to its side effects.

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Sage tea

It is used to treat problems in the joints and muscles, also to lower fever, relieve premenstrual symptoms, and menopause; digestive and respiratory diseases. It is also very good for diabetics because it lowers blood sugar levels. Avoid people with kidney failure, pregnant and lactating.

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Samadhi tea

Samadhi tea is used mainly to lose weight as it contains properties that increase lipid metabolism, and burns fat that accumulates in the abdominal area and on the hips; It also deflates the belly by eliminating toxins in a natural way. There are no known adverse effects.

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T of sauce

Willow tea relieves headaches especially when you have a hangover, and also lowers fever; It is used as an anti-inflammatory analgesic, for mild inflammatory pain without the need for you to resort to pills such as aspirin. Be careful because it cannot interact with other medications.

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Weeping willow tea

Like willow tea, weeping willow tea has the same properties and active ingredients, it is used as a febrifuge and also to combat colds and rheumatism. It is also a powerful sedative antispasmodic tonic. It cannot interact with other medications.

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Avocado seed tea

The avocado seed in tea has antimicrobial power, eliminates fungi such as candida and inhibits the action of the mosquito that produces yellow fever, prevents cardiovascular diseases and gastrointestinal tract and diarrhea. It also neutralizes free radicals and prevents the formation of malignant tumors.

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Fennel seed tea

Fennel seed tea is used to relieve bloating and constipation, it is a diuretic, stimulant, detoxifier; Helps reduce the symptoms caused by menstruation and deflates the belly. It is quite safe and can be taken by children to the elderly.

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Sen tea

Senna tea is a powerful cleanser that helps you lose weight, and has a laxative effect that stands out, so it is used to cleanse the body the day you need to perform an exam; it also eliminates toxins and favors the urinary tract. Do not take it in excess.

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Seven flower tea

It is good for reducing stress, fighting insomnia and depression, it also helps to relieve pain caused by menstruation, upset stomach, headaches and symptoms of menopause. They are seven very effective flowers that do not present any risk in their consumption.

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Spica tea

It clears the liver of excess fat and toxins, relieves headaches and vertigo, lowers fever and calms irritation and nervousness, is a good expectorant, treats allergies, flu and phlegm; relieves heartburn, diarrhea, and other stomach problems. It is safe to take.

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Stevia tea

Stevia tea is naturally sweet, however it reduces the concentration of sugar in the blood, keeps the plasma glucose concentration constant, thus reducing the anxiety of eating sweets, it is a diuretic and improves the immune system. It should not be consumed in excess, it could cause side effects.

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Tamarind tea

It is used to treat intestinal parasites in adults and children, reduces fever, helps eliminate kidney stones and urinary tract infections, it also fights constipation and purifies the body. It is also used to lose body weight. It does not present contraindications so it is very safe to take.

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Taray tea

It is an astringent and healing tea, it is used to stop diarrhea, it favors the body, cleanses the urinary tract, deflates the prostate and cleanses the kidneys. It also keeps blood sugar levels in check, which benefits diabetics. It has no side effects that have been recorded.

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Taro tea

It regulates digestion, improves eyesight, contributes to the prevention of diseases such as cancer, and reduces blood sugar levels, improves the immune system and helps to give volume to intestinal movements. It can be toxic, wash and disinfect it well before making tea.

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Linden tea

Mainly linden tea is used to combat insomnia, it is very effective to relax, it also serves to lower fever because it makes the person sweat; stimulates the flow and drainage of bile through the liver. If you have a heart condition you cannot take it.

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Thyme tea

It improves respiratory problems such as: bronchitis, and asthma because it has bronchodilator effects; relieves menstrual cramps and removes mucus from the intestinal tract, thus improving digestion, fighting Alzheimer’s disease, muscle cramps, fatigue, stress, even depression. Enjoy its benefits with complete confidence, it does not present contraindications.

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Grapefruit tea

Grapefruit tea is indicated to burn fat and lose weight, it helps eliminate toxins from your body, fights cholesterol and raises your defenses. Do not combine it with milk, if you are going to take both on the same day, try to make it hours apart.

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Lemon balm tea

Lemon balm tea improves the digestive process, gastrointestinal disorders and ensures timely bowel movement; It is widely used to fall asleep, that is, it fights insomnia, reduces anxiety, improves mental function, and also regulates menstruation. It could cause an allergic reaction.

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Red clover tea

It reduces the symptoms of menopause, prevents osteoporosis, helps reduce the intensity of the symptoms caused by menstruation, increases fertility, protects from degenerative damage and therefore prevents cancer, is a diuretic, helps eliminate excess fluid. No side effects have been observed.

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Cape gooseberry tea

It is an anti-inflammatory tea, it prevents diseases such as hepatitis, dermatitis, malaria and cancer, it also controls high cholesterol, and helps to treat prostate problems, treats flu and colds, it also has slimming, antispasmodic properties. It is not toxic, there is no evidence that it causes adverse effects.

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Umbaduz tea

Umbaduz tea is used to treat diseases that are characterized by causing degeneration, inflammation and alteration of muscle tissues and tendons, it also serves to combat problems of the urinary system, uric acid, and is an anti-inflammatory. It must be taken in moderation.

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Cat’s claw tea

Cat’s claw tea has diuretic, antiviral, antioxidant, and anti-inflammatory properties, which is why it is used to fight viral infections, prevents the proliferation of tumor cells, treats high uric acid, and is useful for diarrhea and hemorrhoids. It is contraindicated in pregnancy and lactation.

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Ursi tea

It is a mild diuretic and astringent that is used to treat urinary tract infections such as: cystitis, nephritis, urethritis, and reduces uric acid accumulation. It is also used to treat chronic diarrhea and as a muscle relaxant, it even relieves headaches.

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Stinging nettle or nettle tea

Urtica tea is mainly used as a diuretic, purifying and anti-hemorrhagic, it has analgesic, anti-anemic, antihistamine, and anti-inflammatory properties, it is a very complete tea that also serves as a mild laxative and improves blood circulation. You cannot take it if you have kidney failure, it causes some side effects.

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Grape tea

It is ideal for fighting constipation and liver diseases, it also cures diarrhea, tones the nervous system, lowers high cholesterol, stimulates circulation and also treats high blood pressure, treats hemorrhoids and prevents arthritis. Grape tea has no contraindications.

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Uvalama tea

It is an excellent tea for the prevention of cancer and also against the aging of the skin, it has anti-inflammatory and antioxidant properties, it relieves abdominal pain and discomforts such as hives. It is not toxic to health, they can be taken from children to the elderly.

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Vanilla tea

It is recommended for the symptoms of menstruation, for colds and as a painkiller, it also prevents nausea, fights migraine, lowers fever, and is excellent for delaying the aging process, it is also an aphrodisiac. You should not take it if you are breastfeeding.

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Valerian tea

Valerian tea offers several benefits, highlighting above all of them its calming effect, it is used by those people who suffer from anxiety especially produced by the detoxification of tobacco, relieves dependency and helps you rest better. Do not combine it with sedative medications.

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Venison tea

It is a mild diuretic, also a stimulant of the genital organs, it produces an increase in the number and vitality of sperm in men, and in women it regulates the menstrual cycle and stimulates the functions of the ovary, it is an aphrodisiac for which it is indicated in male impotence.

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It has verbena

Used to promote the digestive system, and treat liver problems, also as an analgesic, expectorant, antianemic, even as a sedative, combats insomnia, and to relieve the flu. It also relieves stress, inflammation, and joint pain. It should not be given to children under 12 years of age or pregnant women.

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Purslane tea

Purslane tea offers multiple benefits because it has the following properties: antibacterial, analgesic, anti-inflammatory, it is also a cleansing, diuretic, hypoglycemic tea and a muscle relaxant, it is non-compliant and antiparasitic and favors the digestive system and strengthens the immune system. No adverse effects have been recorded.

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Veronica tea

Veronica tea has anti-inflammatory and antiallergic properties, it is also a good sedative and an antimicrobial, it is considered a cleansing tea, it also treats urinary tract diseases, rheumatism, gastroduodenal ulcers and to treat respiratory diseases. It cannot be taken by children under two years of age or pregnant.

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Violet tea

It treats especially respiratory diseases like the cogestion and the cough; relieves sore throats, is also a laxative tea, is used for digestive disorders and to treat both headaches and body aches, prevents cancer and reduces inflammation. It is safe to take, it does not present contraindications.

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Wakame tea

It is used to regulate the functions of the body and keep it in perfect working order, it helps prevent anemia, it is a powerful detoxifier, it eliminates excess fluid, for this reason it is also used in weight loss diets. You must be careful for its high percentages of iodine and sodium that it has.

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Walamo tea

It is very good for eliminating kidney stones, also in the treatment of arthritis and gout, it treats hemorrhoids by applying it directly with a compress, it has a great diuretic and disinfectant power. People allergic to aspirin should avoid its consumption, and it is not recommended for children.

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Wasabi tea

Wasabi tea offers innumerable health benefits, it is used as an anti-inflammatory in the sinuses and in other parts of the body, it also treats diarrhea and intestinal infections, as well as bacteria; acts in cases of flu and asthma, raises the body’s defenses. You should not take it in excess.

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Wereke tea

It is used mainly as an antidiabetic due to its hypoglycemic properties, and reduces pain and problems caused by the increase in glucose. It is also analgesic, anti-inflammatory, and treats rheumatism and heart problems, it also reduces the discomfort of gastritis. It is not toxic, you can take it with confidence.

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Yarrow tea

It is a tea that relieves pain, promotes wound healing, is good for lowering fever, promotes blood circulation, treats high blood pressure, reduces menstrual bleeding, promotes digestion and increases appetite. Do not drink it in large portions or very often.

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Chicken yerba tea

With chicken yerba tea you will purify the blood, treat liver discomfort, it is a decongestant, diuretic, and anti-inflammatory tea, very good for kidney problems and diarrhea, relieves digestive disorders, and intestinal inflammation. No side effects have been made public with the consumption of this tea.

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Yucca tea

It helps to reduce the levels of cholesterol in the blood, also the level of triglycerides, benefits the nervous system, reduces anxiety and fights irritable bowel syndrome, also fights osteoporosis, taken by Alzheimer’s patients, regulates heart rate and blood pressure.

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Yumel tea

It is used especially to break down stones in the kidneys and gallbladder; To reduce cholesterol and triglyceride problems, it is a diuretic that helps you eliminate toxins naturally, relieves kidney problems and their symptoms. It is a very safe tea that has no side effects.

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Grass tea

Among the most essential uses of grass tea are: to lower high blood pressure, control blood cholesterol, to relieve migraines, and lower fever, other uses are to lose weight, as an anti-inflammatory and antioxidant, combat some types of cancer and arthritis.

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Carrot tea

Carrot tea is used as a natural cleanser of the body due to its diuretic effect that helps to treat rheumatism, kidney stones and gout, it has urinary antiseptic virtues so it helps in the treatment of prostatitis and cystitis.

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Pumpkin tea

Pumpkin tea helps to lose weight, controls cholesterol, is a natural antioxidant so it helps in regeneration and delay aging, it also prevents prostate cancer, prevents joint pain, inflammation of the tendons and the arthritis. Avoid excessive consumption.

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Sapote tea

With sapote tea you can lower blood pressure, and fight insomnia, just take it after each meal on a regular basis, once blood pressure is controlled you can leave it and resume with each rise. It is a tea without toxic effects.

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Blackberry tea

It is a delicious tea with antibacterial and anti-inflammatory properties, it is also astringent, it is used as a laxative and as a febrifuge, it fights diarrhea, intestinal inflammations and stomach pains, also for diabetes. Although there are no reports of side effects, you should not consume it in excess.

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Zarzaparrilla tea

It is an ideal tea to relieve kidney problems, excellent blood cleanser, it favors the elimination of excess uric acid. Treats rheumatism, helps to lose weight, and lower blood pressure, increases body sweat and libido; it is antifungal and antibacterial.

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Zen tea

Zen or senna tea is special to cure stomach problems and constipation, it is a natural laxative that does not need a prescription, you can take it to eliminate toxins from your body and stimulate weight loss. You should not take it in excess.

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Red tea

It is a diuretic, it also regulates cholesterol, helps you lose weight, and combats various digestive disorders. If you suffer from hypertension, you have to drink it in moderation as it increases blood pressure, and if you have anemia, red tea can affect the absorption of iron.

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Teas Preparation

The infusion is normally used to prepare all kinds of teas with flowers , leaves and fleshy fruits. The water should be boiled and placed in a container (give preference to glass ones). After this, the tea bag is incorporated for approximately 10 minutes and served immediately since there are some that if not served at the moment lose flavor and the properties do not act as they should.

Ideally, the plant parts to be used are crushed, ground or minced, thus favoring the passage of the active ingredients of the plant into the water. Avoid boiling because it can also cause the loss of active ingredients.

Teas to lose weight?

It has been shown that there are some herbs that are used in infusions that favor the weight loss process, having diuretic, detoxifying, laxative properties, reducing anxiety, accelerating metabolism and burning fat.

However, if you intend to lose weight, you should be cautious: tea cannot replace a meal. It should take 3 cups a day and it should be combined with a healthy diet and exercise. Therefore, the body will have the nutrients it needs (fiber, carbohydrates and vitamins). One of the most effective teas to speed up metabolism is green tea.

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Kathie Sand always saw the world of beauty as the terrain on which to build her professional career, a goal that was clear to her when she was only 15 years old. Her great concern to expand knowledge led her to settle in Paris where she studied hand in hand with the best beauty professionals and with the most advanced techniques for skin care.

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