Vegetable oils are natural oils extracted from plants . Its use in the cosmetic industry is very wide, both in skin care products and in hair care (not to be confused with vegetable cooking oil!)
They are extremely versatile and useful, especially in skin and hair care, in addition, many vegetable oils are also used for therapeutic purposes, each type of vegetable oil has its own therapeutic properties depending on its plant.
They are extracted mainly by cold pressing and maceration , preserving the oil in its most natural and pure form. Depending on the plant, they can be extracted from seeds, vegetables and fruits.
In aromatherapy , vegetable oils are also known as carrier oils or base oils . They are called carriers because they “carry” the essential oil (fine), and can be chosen to complete their properties (if you don’t know what we mean, take a look at this article to learn more about essential oils ).
Index
Differences between vegetable and mineral oil
- Although natural vegetable oil is extracted from plants, mineral oil is generally extracted as a by-product of petroleum .
- Vegetable oils are lighter and have a more pleasant aesthetic, whereas mineral oil is thicker in texture and forms an external lubrication and protection barrier on the skin (as in cases of burns), but it can cause obstruction of the skin. pores and glands . Whenever you can, opt for vegetable oils, which are much healthier.
For more complete information, better read this article about the truth behind Mineral Oil in Cosmetics .
Types of vegetable oils
Vegetable oils can come from many plants. We have chosen for this post those that are most useful and important.
1. Avocado oil
Avocado oil is one of the healthiest and most beneficial oils. It has phytosterols, vitamins A and E, and omega 6 and 9 fatty acids . The oil inhibits the formation of free radicals, which slows the formation of wrinkles and stretch marks, regenerates and deeply hydrates the skin. It is very good for strengthening and hydrating hair , giving it shine. Recovers dry hair and gives it flexibility. More information on avocado oil .
2. Sweet almond oil
Almond oil is a vegetable oil rich in vitamins and has a high penetrating power, to hydrate and soften the skin with ease. It has rejuvenating, regenerative, moisturizing, softening and nourishing properties. It is a great emollient that provides extreme softness to the skin. Improves the flexibility and elasticity of the skin. It is also suitable for sensitive and delicate skin due to the high concentration of vitamins A, B1, B2 and B6. It is widely used in the prevention of stretch marks in pregnant women and can be used in daily skin hydration. More information on almond oil .
3. Argan Oil
Argan oil is an excellent moisturizer for skin and hair. Protects the skin from damage caused by free radicals. It contains squalene, and is therefore easily absorbed. It is very hydrating. Stimulates the circulation of the scalp , prevents hair loss and repairs dry hair. Because it is extremely fast absorbing, it is used as a hair conditioner after using the shampoo. Brightens skin and hair. More information on argan oil .
4. Copaiba oil
Copaiba oil is a balsam (resin) extracted from the trunk of a tree. It is widely known and used as an anti-inflammatory, antiseptic, and curative . Its effectiveness as an anti-inflammatory and antibiotic has been demonstrated by numerous studies in recent years, as well as its excellent performance as an antiseptic, expectorant, carminative and curative. It is effective in treating wounds, eczema, psoriasis, hives, and acne. It can be used to prevent scalp diseases, such as dandruff and seborrhea, in addition to giving shine. More information about copaiba oil .
5. Wheat germ oil
It has antioxidant, revitalizing, emollient and nourishing properties. Wheat germ oil is rich in vitamin E and has antioxidant properties: it is a great ally in the fight against free radicals in the skin, preventing premature aging and restoring vitality. It is highly nutritious, being suitable for various skin problems. Prevents hair loss and stimulates its growth. Provides softness, shine and strength to the hair. More information on wheat germ oil .
6. Jojoba oil
Jojoba oil is rich in esters, monoethylenic acids, alcohols, vitamin E, and minerals. It also contains linoleic fatty acids (omega 6) and gondoic acid. Due to the richness of its constitution, it is suitable for the hydration of all types of skin , including oily and inflamed skin . It works without clogging the pores and sebaceous glands, naturally regulating the oiliness of the skin. On the hair, it cleanses the bulb, regulates oiliness and allows new hair to grow. It can be used for the treatment and hydration of the hair and as a product to improve our finish. More information on jojoba oil .
7. Rosehip oil
It is rich in unsaturated fatty acids, such as linolenic (omega 3), linoleic (omega 6), oleic (omega 9), palmitic, stearic, myristic and palmitoleic acids. It also contains a substance called tretinoin, derived from retinol (vitamin A), which renews and rebuilds epithelial tissue . Also tocopherol antioxidants, derived from vitamin E.
Due to this composition, its use is particularly useful in cases of spots, scars and premature formation of wrinkles. Prevents skin aging. Indicated for devitalized and dry skin. More information about rosehip oil .
8. Grapeseed oil
The oil is extracted from the seed and is green in color. It is rich in vitamin E and omega 6 fatty acids. It contains vitamins B1, B3, B5 , C, D, F and polyphenols such as resveratrol. This helps slow aging , inhibiting the formation of free radicals and increasing the strength of collagen fibers . Grapeseed oil has the advantage of having a fine texture and therefore quickly penetrates the pores of the skin. In addition to hydrating, it provides softness and helps hair growth. More information on grapeseed oil .
9. Sesame oil
Sesame oil is high in omega 6 and 9 and important phytosterols and vitamins A, B1, B2, B3 and E. Powerful antioxidant and anti-inflammatory that fights against free radicals. Its vitamin E content helps in skin regeneration processes, improves skin elasticity and rejuvenates and slows aging. Excellent for all skin types, even those with problems like eczema and psoriasis. Helps prevent hair loss. Moisturizes and provides softness. Prevents hair from turning gray sooner. More information on sesame oil .
10. Aloe vera oil
The oil concentrates the benefits of aloe vera : it has antibacterial, healing, moisturizing, regenerative and nourishing properties. It is a powerful natural and regenerating antioxidant, helping sagging and dry skin, as it acts as a wrinkle preventive. Balances the pH of the scalp , reduces excess oil, hydrates dry hair, repairs damaged hair, strengthens, is anti-dandruff, anti-seborrhea, anti-hair loss, and promotes growth. More information on aloe vera oil .
11. Coconut oil
This oil differs from others as it is made up of medium chain saturated fatty acids : lauric, myristic, caproic and caprylic, which have antimicrobial, anti-inflammatory and slimming properties. It is very good for skin and hair care , as it hydrates and nourishes. Prevents premature aging of the skin. Protects hair from environmental pollution and strengthens the hair fiber.More information about coconut oil :
- Coconut Oil: Discover its Utilities, Benefits and Contraindications
- Coconut Oil for Skin and Hair in Cosmetics
- How to use coconut oil on the face and body
12. Brazil nut oil
It contains vitamins A and E, and a considerable amount of two very important minerals: zinc and selenium. Provides deep hydration of the skin , and acts to prevent stretch marks. Great for treating dry hair, leaving it silky and shiny. Helps in restoring damaged and dehydrated hair. More information on Brazil nut oil .
13. Blackcurrant oil
This oil is rich in vitamin C and other natural antioxidants : anthocyanins, which are the group of pigment bioflavonoids that protect plants against UV rays, preventing the production of free radicals. It has antiseptic and anti-inflammatory properties. It is effective in moisturizing dry skin, which jeopardizes the ability to regenerate. It is indicated for the prevention of premature aging and to reduce expression lines in the eye area . Hydrates and strengthens the hair and helps in the growth of the roots. More information on black currant oil .
14. Flaxseed oil
Heir to the power of flax seeds , this oil is rich in omega 3 fatty acids. It has antioxidant and anti-inflammatory action , promoting treatments for skin problems such as wrinkles, eczema, acne, psoriasis, atopic dermatitis, keloids and cracked skin. For hair, it is hydrating, fortifying, reduces hair loss, helps growth, adds shine and reduces frizz . Flaxseed oil is highly unsaturated. This means that it is very prone to oxidation, unless stored properly . Be careful with linseed oil: always buy brands that you trust and have tinted windows to prevent oxidation.More information on flaxseed oil .
15. Macadamia Oil
It acts as a natural anti-inflammatory (due to its oleic acid content). It is a high-power emollient, an excellent hair moisturizer and gives hair softness and shine . It is particularly useful for dry and dull hair, lubricating the hair, keeping it hydrated. On the skin, it promotes continuous hydration, preventing the formation of wrinkles and premature aging. Widely used in anti-aging creams. More information on Macadamia oil .
16. Castor oil
Castor oil is a powerful moisturizer for skin and hair . It is rapidly absorbed through the skin, and shortly after being absorbed, it stimulates collagen production . This makes it effective in reducing wrinkles, acne, pimples, eye bags, sunburns, dry skin, stretch marks, among other problems. In addition, castor oil is used to treat the scalp and hydrate the hair, preventing split ends . Helps strengthen and improve hair loss. More information on castor oil for hair .
Where to buy vegetable oils?
When buying vegetable oil, choose cold-pressed unrefined and virgin oils . In the refining process they can lose some properties, especially some vitamins and minerals.
We leave you some of the best vegetable oils you can find:
Buy avocado vegetable oil:
- Virgin Avocado – 100% Pure Cold Pressed Carrier Oil – 500ml
- BIO Avocado – 100% Pure Cold Pressed Carrier Oil – Certified Organic – 60ml
- BIO Avocado – 100% Pure Cold Pressed Carrier Oil – Certified Organic – 250ml
Buy vegetable castor oil:
- Cold Pressed Castor Oil – 100% Pure – 250ml
- Cold Pressed Castor Oil – 100% Pure – 500ml
- BIO Castor Oil – 100% Pure Cold Pressed Carrier Oil – Certified Organic – 60ml
- Castor essential oil – 500 ml – 100% pure
- Pure Natural Castor Oil 1000 ml – Castor Oil – Anti-bagging Beauty Oil, Hair Softener, Face Moisturizer, Nourishing Skin and Nail Repair – made in France
- NatureElle Pure and 100% natural castor oil – Hair care product – Strengthens nails and eyelashes. – 60 ml bottle
- BIO Virgin Castor Oil – 100ml
- InstaNatural Castor Oil – Certified organic for your hair, face, skin and nails – The best unrefined moisturizer for healthy skin – Natural conditioner for dry and damaged hair – 4 OZ
Buy vegetable almond oil:
- Cold Pressed Sweet Almond Oil – 100% Pure – 1 Liter
- Sweet Almonds (Oil 1st cold pressure) 100% 500 ml / Hair Skin
- BIO Sweet Almonds – 100% Pure Cold Pressed Carrier Oil – Certified Organic – 250ml
Buy argan vegetable oil:
- BIO Virgin Argan – 100% Pure Cold Pressed Carrier Oil – ECOCERT Certified Organic – 100ml
- Pure Argan Oil 100ml. 100% Cold Pressed and Certified Organic Product for Face, Hair, Skin, Nails – Natural & Highly Hydrating for Anti-aging Skin, Frizz-Free Hair & Healthy Nails
- 1 Liter – 100% Pure BIO Argan Oil with Ecological Certificate Ecocert first Cold Pressure for Hair & Skin – The Original from Morocco
- Simon & Tom Pure Organic Argan Oil from Morocco cold pressed certified by Ecocert 100ml
Buy copaiba vegetable oil:
- Accepted – Copaiba Balsam 30ml – Amazon, natural – Brazil
- Essential Infusions Of Copaiba Amazonica Inflammatory Detoxifying Oil 100ml Bottle
- Copaiba Balm Essential Oil 10 ml of Pranarom
- Copaiba Balm Essential Oil 10 ml of Terpenic Evo
- Copaiba Balm Essential Oil 100 ml of Terpenic Evo
- Young Living Copaiba Essential Oil 5 ml
- Copaiba Essential Oil 10 ml. 100% Pure, Undiluted, Therapeutic Grade. by Plant Guru
- Copaiba Balsam Essential Oil by Simply Earth – 15 ml, 100% Pure Therapeutic Grade by Simply Earth
Buy vegetable oil from wheat germ:
- Virgin Wheat Germ – 100% Pure Cold Pressed Carrier Oil – 250ml
- Virgin Wheat Germ – 100% Pure Cold Pressed Carrier Oil – 500ml
- Organic wheat germ oil – Alto Segala – 50 ml
Buy vegetable jojoba oil:
- 100% Pure Jojoba Oil – 120ml – Certified Organic – The best natural nourishing oil for radiant skin, silky smooth hair and strong nails – Ideal for sensitive skin – Total protection day and night – Cold pressed and unrefined.
- Golden Jojoba – 100% Pure Cold Pressed Carrier Oil – 60ml
- Golden Jojoba – 100% Pure Cold Pressed Carrier Oil – 250ml
- Organic Jojoba Oil Certified BIO. 125 ml.
Buy rosehip vegetable oil:
- Rosehip Oil (120ml). Certified organic oil. Cold pressed and unrefined. 100% pure and natural.
- 100% Pure Rosehip Oil 60ml Patagonia Origin – Packed in EU, first cold pressed, extra virgin -Bright orange color-. First export quality. Super fast shipping from Spain.
- 100% Pure Rosehip Oil 250ml (a quarter liter) Origin Chile – First cold pressed, extra virgin -Bright orange color- First World Quality
- Rosehip Oil 100% Pure Total 100ml, First cold pressed, Extra virgin -Bright orange color-. First quality of Export. Super fast shipping from Spain
Buy vegetable oil from grape seeds:
- BIO Grape Seeds – 100% Pure Cold Pressed Carrier Oil – Certified Organic – 60ml
- Grape Seeds – 100% Pure Carrier Oil – 100ml
- 100 ml 100% pure natural grape seed oil
- BIO Grape Seeds – 100% Pure Cold Pressed Carrier Oil – Certified Organic – 100ml
Buy vegetable sesame oil:
- Sesame – 100% Pure Cold Pressed Carrier Oil – 100ml
- Organic Sesame Oil NATURGREEN (500ml)
- Sesame – 100% Pure Cold Pressed Carrier Oil – 1 Liter
Buy aloe vera vegetable oil:
- Aloe vera- 100% Pure Essential Oil – 10ml
Buy vegetable coconut oil:
- Coconut oil pearls, 100% natural. 90 capsules, nutritional supplement, medium chain triglycerides.
- Organic Virgin Coconut Oil Capsules. TCM oil with great benefits. Essential fatty acids to lose weight naturally, 1000mg, double capsules with 180 units.
- Real Herbs Organic Coconut Oil Capsules 2000mg. Increases immunity, maintains cholesterol and blood glucose, Full of health benefits – 60 Gelatin Capsules.
- Naturtierra Coconut Oil Pearls – 30 Capsules
- Coconut oil capsules.
- Organic Virgin Coconut Oil Capsules.
Buy blackcurrant vegetable oil:
- Black Currant Oil – 15% Organic GLA 100% Pure Cold Pressed 16oz / Silver & Gold
Buy vegetable oil from walnuts:
- NATURGREEN Organic Walnut Oil (250 ml)
- Cedar nut oil, cold pressed, from Altai in Siberia, 250 ml
- Emile Noel – Organic Walnut Oil – 250ml
Buy vegetable linseed oil:
- BIO Virgin Flaxseed – 100% Pure Cold Pressed Carrier Oil – Certified Organic – 100ml
- Flaxseed Oil Bio 500 Ml from Natursoy
- BIO Virgin Flaxseed – 100% Pure Cold Pressed Carrier Oil – Certified Organic – 500ml
Buy Macadamia Nut vegetable oil:
- Macadamia Nut – 100% Pure Essential Oil – 10ml
- Macadamia Nut – 100% Pure Cold Pressed Carrier Oil – 250ml
- Macadamia Nut – 100% Pure Cold Pressed Carrier Oil – 500ml
- BIO Macadamia Nut – 100% Pure Cold Pressed Carrier Oil – Certified Organic – 250ml