How to Get Shiny Hair

Who wouldn’t want to have beautiful, silky, shiny hair? Hair shine has always been synonymous with your health.

To achieve this purpose, hair must be well cared for, healthy, with closed cuticles and with a kind of protective film that maintains luminosity, reflecting light.

To have shiny hair, you not only have to use a good shampoo and conditioner, you must always hydrate as maintenance, and not only when it is dry.

Capillary hydration

The role of hydration is oil and water replenishment, hair nutrition. However, hydration does not close the open scales when the hair is already dry and undernourished, in this case, a treatment is required to close the cuticles, such as restructuring or cauterization performed in salons.

Homemade hair hydration recipe

Ingredients:

• natural yogurt;
• 1 tablespoon of honey;
• 1/2 papaya;
• 1 ampoule of Arovit;
• 1 tablespoon of water;
• two tablespoons of milk.

Wash your hair Mix all the ingredients and apply on the hair. Let it rest for 20 minutes. Rinse well.

Hair color bath

Ingredients :

• 2 tablespoons of moisturizer;
• 1/3 of dye (less than average);
• 1 ampoule of vitamins or a tablespoon of Bepanthol .

Mix the ingredients and apply the result on the hair (without washing). Let it sit for 30 minutes and then wash normally. The color of the dye must be exactly that of your hair.

More information about the color bath .

Toners

The toners also have the function of giving shine to the braids. Choose a color that matches your hair to revive the tone and shine.

Conditioners (finishers)

They are conditioning agents that form a film on the hair, help close cuticles and increase shine. Shine sprays, ointments, leave-ins and silicones can also contribute to radiance.

Food and feeding

A healthy and balanced diet is important for the beauty of the skin, nails and hair. Nutritional problems leave hair dry, brittle and lifeless. And when it’s too fatty, it can be a sign of an unbalanced diet.

Deficiencies of certain vitamins and minerals can also cause other problems, such as hair loss.

Here are some nutrients that help make hair shine:

• Group B vitamins : help nourish the scalp. Sources: whole grains, meats, fish, shellfish, milk and leafy vegetables;
• Vitamin A : helps to strengthen hair. Sources: liver, egg yolk, carrot, cucumber, broccoli;
• Magnesium : it is essential in the formation of proteins, such as keratin (which makes up hair). Sources: seafood, avocado, melon, pineapple, fruits and nuts.
• Calcium : the deficiency of this mineral causes the hair to become fine and brittle. Sources: dairy products, tofu, salmon, and sardines.
• Sodium: helps control the water content inside the hair and adds shine. Sources: seafood, tomatoes, celery, and tofu.
• Potassium: it is very important to maintain flexibility and hydration. Sources: lean meats, banana, cucumber, grape, almonds, and sunflower seeds.
• Zinc: provides strength to the hair. Sources: meat, mushrooms, eggs, oysters and wheat germ.

To maintain the shine in the hair, you should avoid:

• Wash the head with very hot water . The hot water extracts all the shine from the hair, if you prefer to bathe with hot water, rinse at the end with cold water as this thermal shock at the end helps to close the hair cuticle.
• The sun, the dryer, the sea and the chlorine in the pool are villains that also dry out hair. So always use sunscreen for your hair and thermal protectors before drying.
• Poor diet . Lack of nutrition makes hair weak, dull and lifeless.
• Apply excess chemicals such as colorants, progressive straighteners , perms, and bleaches. These chemical applications steal amino acids and keratin , leaving hair dull.

Seven steps to follow to get the best shine in your hair

1. Cleaning

Dermatologists explain that the shine of the hair is nothing more than the reflection of light, however, to create this effect, the hair has to be cleaned well. So it is not just getting it wet and grabbing the shampoo you have on hand in the shower, you have to choose the right product for your hair type and follow the advice of your beauty stylist.

Start by wetting the hair, and then dilute the shampoo in a container before passing it through the hair – the ratio is 100 ml of water for every 10 ml of product. Next, rinse your hair, remove excess water with a towel, and apply the conditioner, keeping it two fingers away from the roots to avoid excess oil. After removing everything, dry with a towel without rubbing too much, because the friction will favor the opening of the cuticles.

2. Jet of cold water

Cold water closes the hair cuticle, which will ensure shine and reduce excess oil. With the cuticles sealed, the hair will have a uniform texture. You will even feel that it is easier to style.

3. Drying

To finish drying, apply a blast of cool air to your hair. The tactic works the same way as cold water: it seals the cuticle, causing the light to reflect more off the hairs, ensuring it is brighter.

4. Argan oil on dry hair

Extracted from a tree that grows in southwestern Morocco, argan oil is made up of 80% unsaturated fats. This makes it a good lubricant and emollient, which means that it restores the hair’s natural hydration and provides additional lubrication. Apply the product on dry hair (always avoiding the root), since if it is wet, the water dissolves the oil and reduces its efficiency.

5. Invest in silicones

After cleaning use a good silicone derived product. To make sure you are buying a product that contains this ingredient, look for names such as “dimethicone,” “dimethyl,” and “siloxane” on label formulations. These products are good for shine.

6. Hair needs sunscreen too!

The sunscreen for hair is also a recommendation, the hair is composed of proteins and excessive sun destroys them , causing the hairs reflect light and, therefore, lower its brightness. Experts recommend the use of rinses that contain protection against sunlight, it is also good to wear a cap, hat or stay under an umbrella. These precautions are more necessary on days when you are out in the sun a lot or if you work in an open environment.

7. Diet also influences

Proper nutrition is essential for silky, shiny hair. Soy is a great option for people who want nourished, hydrated and fortified hair. Soy juice contains little fat, has vitamin B and is rich in proteins and minerals – such as iron, magnesium, selenium and zinc – essential for the beauty of the hair.

Products to shine